Savory BLT Chicken Salad Quick and Easy Recipe

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Looking for a quick and tasty meal? This Savory BLT Chicken Salad recipe is packed with flavors you’ll love. With tender chicken, crispy turkey bacon, and fresh veggies, it’s a sure hit. Plus, you can whip it up in no time! I’ll guide you through simple steps to create this delicious dish, perfect for lunch or dinner. Let’s dive into the ingredients and get started!

Ingredients

Here’s what you need for the BLT Chicken Salad:

– 2 cups cooked chicken breast, shredded

– 4 slices of crispy turkey bacon, chopped

– 1 cup cherry tomatoes, halved

– 1 ripe avocado, diced

– 1/2 cup romaine lettuce, chopped

– 1/4 cup red onion, finely diced

– 1/2 cup Greek yogurt

– 2 tablespoons mayonnaise

– 1 tablespoon Dijon mustard

– 1 tablespoon fresh lemon juice

– Salt and freshly ground black pepper

These fresh ingredients make the salad tasty and colorful. You can use leftover chicken or store-bought rotisserie chicken. For the bacon, turkey bacon is a lighter choice, but regular bacon works great too. Fresh produce is key for this salad. The ripe avocado adds creaminess, while the cherry tomatoes bring a burst of flavor.

Using Greek yogurt instead of regular mayo makes it healthier. You can mix the yogurt with mayo to get the best of both worlds. Fresh lemon juice brightens the dish and balances the flavors.

If you want a little more kick, add some hot sauce or spices. This salad is flexible, so feel free to adjust based on what you have on hand. You can find the full recipe [here]. Enjoy creating your own version!

Step-by-Step Instructions

To make your BLT chicken salad quick and easy, follow these steps.

1. Combine chicken, bacon, tomatoes, avocado, lettuce, and onion: In a large bowl, add the shredded chicken, chopped turkey bacon, halved cherry tomatoes, diced avocado, chopped romaine lettuce, and finely diced red onion. Gently toss these ingredients together.

2. Prepare the dressing with Greek yogurt, mayonnaise, mustard, and lemon juice: In a small bowl, whisk together the Greek yogurt, mayonnaise, Dijon mustard, fresh lemon juice, and a pinch of salt and pepper. Mix until smooth.

3. Combine the dressing with the salad mixture: Drizzle the dressing over the chicken salad. Use a spatula or wooden spoon to fold everything gently. Make sure the chicken and veggies are well-coated.

4. Adjust seasoning to taste: Taste your salad and add more salt and pepper if needed. This helps enhance the flavors.

5. Refrigerate for 15 minutes before serving: Cover the bowl with plastic wrap or a lid. Chill the salad in the fridge for 15 minutes. This allows the flavors to meld.

6. Serve on individual plates, garnished with basil: After chilling, give the salad a gentle toss. Use a spoon to transfer the salad onto individual plates. Garnish with fresh basil leaves for a nice touch.

This recipe keeps it simple while giving you all the tasty flavors you crave. Enjoy your savory BLT chicken salad! Want more details? Check the Full Recipe above for everything you need!

Tips & Tricks

Perfecting Your BLT Chicken Salad

How to make crispy turkey bacon

Start with cold turkey bacon. Place it in a hot pan without oil. Cook over medium heat. Flip the slices until they are golden and crispy. Remove and drain on paper towels to absorb excess fat. This method keeps the bacon crispy and full of flavor.

Best substitutes for Greek yogurt and mayonnaise

If you need a change, use sour cream instead of Greek yogurt. For mayonnaise, try avocado or hummus. Both options add creaminess without the calorie load. You can also mix cottage cheese and lemon juice for a healthier dressing.

Recommended seasoning hacks

To enhance the flavor, add a pinch of smoked paprika or garlic powder. A little cayenne pepper gives a nice kick. Fresh herbs like dill or parsley can brighten the dish. Always taste and adjust the spices to match your taste.

Variations

Creative Twists on the Classic Recipe

You can make your BLT chicken salad more fun by adding different proteins or veggies. Try mixing in shrimp, tuna, or even chickpeas for a tasty change. You can also swap the turkey bacon for crispy prosciutto or a plant-based bacon. Each option gives the salad a new flavor.

If you want a portable meal, think about making it a wrap or sandwich. Use a whole wheat wrap or your favorite bread. Spread a thin layer of the dressing on the wrap. Then, pile on the salad. Roll it up or cut it into halves. This makes a great lunch!

For those watching carbs or gluten, there are easy options. Skip the bread or wrap and serve the salad in lettuce cups. You can use romaine or butter lettuce. This keeps the salad light and fresh. You can also skip the yogurt and mayonnaise for a lighter dressing, using just lemon juice and herbs instead.

These variations keep the dish exciting and suit many diets. You can enjoy the classic flavors while mixing things up! For more details, check out the Full Recipe to create your perfect BLT chicken salad.

Storage Info

How to Store Your Salad

To keep your BLT chicken salad fresh, follow these simple steps:

Best refrigeration practices: Store your salad in an airtight container. This helps prevent air from spoiling the ingredients. Make sure to keep it in the main part of the fridge, not the door.

How long it lasts in the fridge: Your salad will stay good for about 3 days when stored properly. After that, the flavors may fade, and the veggies could get soggy.

Freezing options and advice: While it’s best to eat the salad fresh, you can freeze it. Just remember that freezing may change the texture of some ingredients, like tomatoes and avocado. If you want to freeze it, leave out the dressing. Store the salad without dressing in a freezer-safe bag for up to 2 months. When you’re ready to eat, thaw it in the fridge overnight and add the dressing fresh.

For the full recipe, check back to create this delicious dish.

FAQs

What goes well with BLT chicken salad?

BLT chicken salad pairs well with many sides. You can serve it with:

– Crunchy tortilla chips

– Fresh fruit slices

– A warm roll or baguette

– Crispy sweet potato fries

These sides add extra flavor and texture to the meal.

Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time. Prepare the salad and dressing separately. Store them in the fridge. This keeps the salad fresh. Mix them just before serving. It tastes even better after flavors meld.

How do I know if the chicken is cooked properly?

To check if the chicken is cooked, use a meat thermometer. The internal temperature should reach 165°F. If you don’t have a thermometer, cut into the chicken. It should be white and juices should run clear. This ensures it is safe to eat.

This blog post covered a tasty BLT chicken salad, from ingredients to storage. You learned how to combine simple items like chicken, bacon, and avocado. We also shared tips to make it truly awesome and how to store it safely.

Remember, you can add your favorite proteins or veggies for a fun twist. This salad is not just tasty; it’s also easy to make and keep. Enjoy creating your own version!

Here’s what you need for the BLT Chicken Salad: - 2 cups cooked chicken breast, shredded - 4 slices of crispy turkey bacon, chopped - 1 cup cherry tomatoes, halved - 1 ripe avocado, diced - 1/2 cup romaine lettuce, chopped - 1/4 cup red onion, finely diced - 1/2 cup Greek yogurt - 2 tablespoons mayonnaise - 1 tablespoon Dijon mustard - 1 tablespoon fresh lemon juice - Salt and freshly ground black pepper These fresh ingredients make the salad tasty and colorful. You can use leftover chicken or store-bought rotisserie chicken. For the bacon, turkey bacon is a lighter choice, but regular bacon works great too. Fresh produce is key for this salad. The ripe avocado adds creaminess, while the cherry tomatoes bring a burst of flavor. Using Greek yogurt instead of regular mayo makes it healthier. You can mix the yogurt with mayo to get the best of both worlds. Fresh lemon juice brightens the dish and balances the flavors. If you want a little more kick, add some hot sauce or spices. This salad is flexible, so feel free to adjust based on what you have on hand. You can find the full recipe [here]. Enjoy creating your own version! To make your BLT chicken salad quick and easy, follow these steps. 1. Combine chicken, bacon, tomatoes, avocado, lettuce, and onion: In a large bowl, add the shredded chicken, chopped turkey bacon, halved cherry tomatoes, diced avocado, chopped romaine lettuce, and finely diced red onion. Gently toss these ingredients together. 2. Prepare the dressing with Greek yogurt, mayonnaise, mustard, and lemon juice: In a small bowl, whisk together the Greek yogurt, mayonnaise, Dijon mustard, fresh lemon juice, and a pinch of salt and pepper. Mix until smooth. 3. Combine the dressing with the salad mixture: Drizzle the dressing over the chicken salad. Use a spatula or wooden spoon to fold everything gently. Make sure the chicken and veggies are well-coated. 4. Adjust seasoning to taste: Taste your salad and add more salt and pepper if needed. This helps enhance the flavors. 5. Refrigerate for 15 minutes before serving: Cover the bowl with plastic wrap or a lid. Chill the salad in the fridge for 15 minutes. This allows the flavors to meld. 6. Serve on individual plates, garnished with basil: After chilling, give the salad a gentle toss. Use a spoon to transfer the salad onto individual plates. Garnish with fresh basil leaves for a nice touch. This recipe keeps it simple while giving you all the tasty flavors you crave. Enjoy your savory BLT chicken salad! Want more details? Check the Full Recipe above for everything you need! - How to make crispy turkey bacon Start with cold turkey bacon. Place it in a hot pan without oil. Cook over medium heat. Flip the slices until they are golden and crispy. Remove and drain on paper towels to absorb excess fat. This method keeps the bacon crispy and full of flavor. - Best substitutes for Greek yogurt and mayonnaise If you need a change, use sour cream instead of Greek yogurt. For mayonnaise, try avocado or hummus. Both options add creaminess without the calorie load. You can also mix cottage cheese and lemon juice for a healthier dressing. - Recommended seasoning hacks To enhance the flavor, add a pinch of smoked paprika or garlic powder. A little cayenne pepper gives a nice kick. Fresh herbs like dill or parsley can brighten the dish. Always taste and adjust the spices to match your taste. {{image_4}} You can make your BLT chicken salad more fun by adding different proteins or veggies. Try mixing in shrimp, tuna, or even chickpeas for a tasty change. You can also swap the turkey bacon for crispy prosciutto or a plant-based bacon. Each option gives the salad a new flavor. If you want a portable meal, think about making it a wrap or sandwich. Use a whole wheat wrap or your favorite bread. Spread a thin layer of the dressing on the wrap. Then, pile on the salad. Roll it up or cut it into halves. This makes a great lunch! For those watching carbs or gluten, there are easy options. Skip the bread or wrap and serve the salad in lettuce cups. You can use romaine or butter lettuce. This keeps the salad light and fresh. You can also skip the yogurt and mayonnaise for a lighter dressing, using just lemon juice and herbs instead. These variations keep the dish exciting and suit many diets. You can enjoy the classic flavors while mixing things up! For more details, check out the Full Recipe to create your perfect BLT chicken salad. To keep your BLT chicken salad fresh, follow these simple steps: - Best refrigeration practices: Store your salad in an airtight container. This helps prevent air from spoiling the ingredients. Make sure to keep it in the main part of the fridge, not the door. - How long it lasts in the fridge: Your salad will stay good for about 3 days when stored properly. After that, the flavors may fade, and the veggies could get soggy. - Freezing options and advice: While it’s best to eat the salad fresh, you can freeze it. Just remember that freezing may change the texture of some ingredients, like tomatoes and avocado. If you want to freeze it, leave out the dressing. Store the salad without dressing in a freezer-safe bag for up to 2 months. When you're ready to eat, thaw it in the fridge overnight and add the dressing fresh. For the full recipe, check back to create this delicious dish. BLT chicken salad pairs well with many sides. You can serve it with: - Crunchy tortilla chips - Fresh fruit slices - A warm roll or baguette - Crispy sweet potato fries These sides add extra flavor and texture to the meal. Yes, you can make this recipe ahead of time. Prepare the salad and dressing separately. Store them in the fridge. This keeps the salad fresh. Mix them just before serving. It tastes even better after flavors meld. To check if the chicken is cooked, use a meat thermometer. The internal temperature should reach 165°F. If you don’t have a thermometer, cut into the chicken. It should be white and juices should run clear. This ensures it is safe to eat. This blog post covered a tasty BLT chicken salad, from ingredients to storage. You learned how to combine simple items like chicken, bacon, and avocado. We also shared tips to make it truly awesome and how to store it safely. Remember, you can add your favorite proteins or veggies for a fun twist. This salad is not just tasty; it’s also easy to make and keep. Enjoy creating your own version!

BLT Chicken Salad

Discover the deliciousness of our BLT Chicken Salad Delight, an easy and fresh recipe perfect for any meal! Packed with shredded chicken, crispy turkey bacon, vibrant cherry tomatoes, and creamy avocado, this salad is as nutritious as it is tasty. Whip it up in just 30 minutes and impress your family and friends. Click to explore the full recipe and elevate your salad game today!

Ingredients
  

2 cups cooked chicken breast, shredded

4 slices of crispy turkey bacon, chopped into bite-sized pieces

1 cup cherry tomatoes, halved

1 ripe avocado, diced

1/2 cup romaine lettuce, chopped into ribbons

1/4 cup red onion, finely diced

1/2 cup Greek yogurt

2 tablespoons mayonnaise

1 tablespoon Dijon mustard

1 tablespoon fresh lemon juice

Salt and freshly ground black pepper to taste

Fresh basil leaves for garnish

Instructions
 

In a large mixing bowl, add the shredded chicken, chopped turkey bacon, halved cherry tomatoes, diced avocado, chopped romaine lettuce, and finely diced red onion. Gently toss to combine all the ingredients evenly.

    In a separate small bowl, whisk together the Greek yogurt, mayonnaise, Dijon mustard, fresh lemon juice, and a pinch of salt and pepper until the mixture is smooth and well emulsified.

      Drizzle the dressing over the chicken salad mixture and use a spatula or wooden spoon to gently fold everything together, ensuring that the chicken and vegetables are well-coated.

        Taste the salad and adjust the seasoning by adding more salt and pepper, if desired, to suit your flavor preference.

          Cover the bowl with plastic wrap or a lid and place it in the refrigerator for about 15 minutes to allow the flavors to meld and enhance.

            Before serving, remove the salad from the refrigerator, give it a gentle toss, and then use a spoon to transfer the salad onto individual serving plates or bowls.

              Finish by garnishing each plate with fresh basil leaves on top for a splash of color and an aromatic touch.

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                  - Presentation Tips: For an appealing display, serve the salad in a clear glass bowl that showcases the vibrant colors of the ingredients. Top each serving with a fresh sprig of basil for an added touch of elegance and flavor.

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