Looking for a healthy and tasty snack? You’ve found it! Maple Pecan Granola Clusters are not only easy to make but also packed with nutrients. With rolled oats, nuts, and a touch of maple syrup, these clusters provide energy for your day. Whether you enjoy them with yogurt or on their own, I’ll guide you through the simple steps to create a delicious treat everyone will love. Let’s dive in!
Ingredients
List of Ingredients
– 2 cups rolled oats
– 1 cup pecans, roughly chopped
– 1/2 cup sliced almonds
– 1/2 cup unsweetened coconut flakes
– 1/4 cup chia seeds
– 1/2 cup pure maple syrup
– 1/4 cup coconut oil, melted
– 1 teaspoon pure vanilla extract
– 1 teaspoon ground cinnamon
– 1/2 teaspoon sea salt
Nutritional Information
Each serving contains about 200 calories. You get around 5 grams of protein, 4 grams of fiber, and healthy fats from nuts and coconut oil. This snack fills you up and keeps you satisfied.
Health Benefits
Oats are great for your heart. They provide fiber that helps lower cholesterol. Nuts add protein and healthy fats, which are good for brain health. Maple syrup gives you a quick energy boost. It’s a natural sweetener that adds flavor without refined sugar. This makes the granola clusters not just tasty, but also a healthy choice.
Step-by-Step Instructions
Prepping and Combining Ingredients
To start, I preheat the oven to 325°F (165°C). I line a large baking sheet with parchment paper. This helps with cleanup and keeps the granola from sticking. In a big bowl, I mix together the rolled oats, chopped pecans, sliced almonds, coconut flakes, chia seeds, ground cinnamon, and sea salt. I make sure all the dry ingredients are well combined.
Next, I take a smaller bowl to mix the wet ingredients. I whisk together the melted coconut oil, pure maple syrup, and vanilla extract until smooth. Then, I pour this mixture over the dry ingredients. I gently stir everything together, coating all the oats and nuts with that tasty maple flavor.
Baking Process
Now, I transfer the mixture to the baking sheet. I spread it out evenly and press down lightly to help form clusters. This helps them stick together while baking. I place the baking sheet in the oven and bake for 25-30 minutes. Halfway through, I gently stir the mixture to ensure even cooking. This keeps the clusters intact and golden brown.
Cooling and Storage
Once the granola turns a lovely golden color, I take it out of the oven and let it cool completely on the baking sheet. Cooling is key! It will harden and become crunchy as it cools. After it cools, I break it into clusters of my desired size. I store the delicious granola clusters in an airtight container. This keeps them fresh and tasty for days.
Tips & Tricks
Perfecting Clusters
To make the best granola clusters, you need to press your mixture. After spreading it on the baking sheet, press it down with a spatula. This helps the clusters stick together. While baking, stir the mixture gently halfway through the time. This keeps the clusters from breaking apart while ensuring even cooking.
Ingredient Substitutions
If you want to switch things up, there are great options. Instead of coconut oil, use olive oil or unsalted butter. Both work well and add their own flavor. For nuts or seeds, feel free to mix and match. Try walnuts, pecans, or pumpkin seeds. Each adds a unique taste and crunch.
Serving Suggestions
These clusters are tasty on their own, but you can make them even better! Pair them with yogurt or fresh fruit. Greek yogurt adds protein and creaminess. You can drizzle some extra maple syrup on top for a sweet touch. Honey also works well if you prefer. Enjoy your delicious creation!
Variations
Flavor Additions
You can get creative with your Maple Pecan Granola Clusters. Adding chocolate chips makes it sweet and fun. Dark chocolate works well for a rich taste. Dried fruits like cranberries or raisins can add a chewy texture. You can mix these in before baking or sprinkle them on top after cooling.
You can also spice things up! Try adding a pinch of nutmeg or ginger for warmth. A bit of cayenne pepper gives a surprising kick. Experiment with flavors to find your favorite combination.
Diet-Friendly Versions
If you need gluten-free granola, it’s easy to adjust. Use certified gluten-free oats to ensure safety. This way, everyone can enjoy your tasty snack.
For those who follow a vegan diet, simply replace honey with maple syrup. You can also use coconut oil, which is already in the recipe. Both adjustments keep the taste great while fitting your diet.
Pre-made Options
If you’re short on time, many brands offer tasty granola clusters. Look for brands like Nature Valley or KIND. They have great flavor options and can be found in most grocery stores.
You can buy these granola clusters at local supermarkets or online. Check the ingredient list to ensure they match your taste and diet needs.
Storage Info
Best Storage Methods
To keep your maple pecan granola clusters fresh, use an airtight container. Glass jars or plastic bins work great. This keeps air out and keeps clusters crunchy. Store the container in a cool, dry place. Avoid sunlight to prevent the oils from going bad.
Shelf Life
These tasty clusters last about two weeks when stored properly. If they smell stale or lose their crunch, they may have spoiled. Check for any signs of mold or an off smell. If you notice these, it’s best to toss them out.
Freezing Granola Clusters
You can freeze the clusters for later use. Place them in a freezer-safe bag or container. Remove as much air as you can before sealing. This helps prevent freezer burn. When you want to eat them, take out the desired amount. Let them thaw at room temperature for about an hour before enjoying.
FAQs
How to make Maple Pecan Granola Clusters?
To make these tasty clusters, follow these steps:
1. Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper.
2. Mix dry ingredients: In a large bowl, combine rolled oats, chopped pecans, sliced almonds, coconut flakes, chia seeds, ground cinnamon, and sea salt.
3. Combine wet ingredients: In a smaller bowl, whisk together melted coconut oil, pure maple syrup, and vanilla extract until smooth.
4. Combine mixtures: Pour the wet mixture over the dry ingredients. Stir gently until everything is coated.
5. Spread and press: Transfer the mixture to the prepared baking sheet. Spread it out evenly and press lightly to form clusters.
6. Bake: Place the baking sheet in the oven and bake for 25-30 minutes. Stir halfway through for even cooking.
7. Cool: Once golden brown, take it out of the oven. Let it cool completely on the baking sheet to form clusters.
8. Break and store: When cool, break into clusters and store them in an airtight container.
Can I add other nuts or seeds?
Yes, you can add a variety of nuts or seeds. Here are some great options:
– Walnuts for a richer flavor.
– Pumpkin seeds for extra crunch.
– Sunflower seeds for a nut-free option.
– Hazelnuts for a unique twist.
Feel free to mix and match based on your taste. Just keep the total amount similar to the original recipe.
Is this recipe vegan?
Yes, this recipe is vegan! It uses plant-based ingredients like:
– Maple syrup for sweetness.
– Coconut oil as a fat source.
– No dairy or animal products.
You can enjoy these granola clusters while staying true to a vegan lifestyle.
We explored how to make delicious maple pecan granola clusters. You learned the ingredients and their health perks. I shared step-by-step instructions for easy prep and baking. Tips on creating perfect clusters and storage ideas ensure your granola lasts longer. Customizing it with flavors or diet-friendly options adds fun. The blend of taste and nutrition makes this granola a great choice. Enjoy your tasty snack and store it well for future munching.
