If you love a crispy twist on classic chicken tenders, this is for you! Everything Bagel Chicken Tenders are packed with flavor and super easy to make. With simple ingredients like chicken tenderloins and that delightful everything bagel seasoning, you’ll impress everyone at your dinner table. Let’s dive into creating this tasty dish that promises crunch and flavor in every bite!
Why I Love This Recipe
- Unique Flavor Combination: The everything bagel seasoning adds a delightful twist to classic chicken tenders, making them stand out.
- Easy to Prepare: With straightforward steps, this recipe is perfect for both novice cooks and experienced chefs looking for a quick meal.
- Great for Dipping: These tenders pair wonderfully with a variety of sauces, enhancing the overall eating experience.
- Family-Friendly: Kids and adults alike will love these crunchy, flavorful tenders, making them a hit for family dinners.
Ingredients
Main Ingredients
– 1 pound chicken tenderloins
– 1 cup buttermilk
– 1 cup all-purpose flour
– 1 cup breadcrumbs
Seasonings
– 4 tablespoons everything bagel seasoning
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
Additional Ingredients
– Vegetable oil for frying
Chicken tenderloins are the star of this dish. They cook fast and stay juicy. I soak them in buttermilk. This adds flavor and keeps the chicken tender.
Next, I prepare the coatings. I mix all-purpose flour with salt, garlic powder, and onion powder. This blend gives a great base. In another dish, I combine breadcrumbs with everything bagel seasoning. This step adds that unique flavor.
When I coat the chicken, I dredge each piece in the flour mix first. Then, I dip it back in the buttermilk. Finally, I roll it in the breadcrumb mix. This creates a crunchy layer.
I use vegetable oil for frying. It helps get that golden color. The oil needs to be hot, around 350°F. I add the chicken in batches to avoid crowding. Each side cooks for about 3-4 minutes.
With these ingredients, you get flavorful and crispy chicken tenders. They are perfect for dipping or a quick snack.
Step-by-Step Instructions
Marinating the Chicken
To start, take your chicken tenderloins and place them in a medium bowl. Pour in 1 cup of buttermilk, making sure all pieces are covered. This step is key. It helps make the chicken juicy and adds flavor. Cover the bowl with plastic wrap or a lid. Let the chicken marinate in the fridge for at least 30 minutes. If you have time, marinate longer for even better taste.
Preparing the Coatings
While the chicken marinates, let’s prepare the coatings. In one shallow dish, mix 1 cup of all-purpose flour with a pinch of salt, black pepper, 1 teaspoon of garlic powder, and 1 teaspoon of onion powder. Stir well to combine all the flavors. In another shallow dish, combine 1 cup of breadcrumbs with 4 tablespoons of everything bagel seasoning. Make sure to mix this well too. You want the spices evenly spread throughout the crumbs.
Breading the Chicken
After marinating, take the chicken tenders out of the buttermilk. Let any extra liquid drip off. Now, dredge each tender in the flour mixture, coating it thoroughly. Then, dip the coated tender back into the buttermilk again. This helps the breadcrumbs stick better. Finally, roll it in the breadcrumb mixture. Press gently to make sure the crumbs stick well. Repeat this process for all the chicken pieces.
Frying the Chicken
Next, it’s time to fry the chicken. In a large skillet, heat about 1/4 inch of vegetable oil over medium-high heat. You want the oil to shimmer, which means it’s hot enough. This is around 350°F or 175°C. Carefully add the breaded chicken tenders in batches. Be sure not to overcrowd the pan. Fry each side for about 3-4 minutes or until golden brown. Check that they are cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
Draining and Serving
Once the chicken is cooked, transfer it to a plate lined with paper towels. This helps drain any extra oil. For a nice presentation, arrange the chicken tenders on a platter. You can garnish with fresh herbs, like parsley or chives. Serve them warm with your favorite dipping sauces. Honey mustard or ranch works great, but feel free to get creative!
Tips & Tricks
Tips for Perfect Chicken Tenders
Marination is key. Soaking chicken in buttermilk adds flavor and makes it tender. I recommend letting it sit for at least 30 minutes. You can marinate for longer if you have time. Adjust the seasoning to your taste. Add more garlic powder or onion powder if you love those flavors. Just remember, balance is important.
Cooking Techniques
You can bake these chicken tenders instead of frying. Preheat the oven to 400°F (200°C). Place the breaded tenders on a baking sheet lined with parchment paper. Spray them with cooking spray for a crispy crust. Bake for about 20-25 minutes until golden. An air fryer is another great option for a healthier meal. Cook them at 375°F (190°C) for about 12-15 minutes. Flip halfway for even cooking.
Dipping Sauce Suggestions
Honey mustard is a crowd favorite. It pairs well with the savory flavors of the chicken. Ranch dressing is another classic choice. For a spicy kick, try sriracha mayo. Plain Greek yogurt with herbs is a healthier option. It adds creaminess without extra calories. Enjoy experimenting with different sauces!
Pro Tips
- Marinate Longer for Flavor: For even more flavor, consider marinating the chicken tenderloins for up to 2 hours in the buttermilk. This will enhance the taste and tenderness.
- Use Panko Breadcrumbs: For an extra crispy texture, substitute regular breadcrumbs with panko breadcrumbs. They provide a delightful crunch that elevates the dish.
- Check Oil Temperature: Use a kitchen thermometer to ensure the oil is at the right temperature before frying. If the oil is too cool, the chicken will absorb more oil and become greasy.
- Experiment with Seasonings: Feel free to adjust the everything bagel seasoning to your taste. Adding extra garlic or onion powder can give a more robust flavor profile.
Variations
Flavor Variations
You can spice things up with a spicy version of these chicken tenders. Just add red pepper flakes to the breadcrumb mixture. The heat will give a nice kick to the flavor. Another fun twist is a lemon herb version. Just mix in some lemon zest and chopped fresh herbs like parsley or dill into the breadcrumbs. This adds fresh notes to the dish.
Healthy Alternatives
If you want a healthier option, try gluten-free breadcrumbs instead of regular ones. This way, everyone can enjoy a crispy bite. You can also bake the chicken instead of frying it. Preheat your oven to 400°F (200°C). Place the coated tenders on a baking sheet and spray them lightly with oil. Bake for about 20-25 minutes, flipping halfway through. This keeps them crispy without all the extra oil.
Serving Suggestions
For creative side dishes, pair these tenders with a fresh salad or roasted vegetables. You could also make sweet potato fries for a tasty contrast. If you plan to meal prep, these tenders store well. Cook a batch and pack them in lunch boxes with your favorite sides. They reheat nicely and make a quick meal any time.
Storage Info
Storing Leftovers
To keep your everything bagel chicken tenders fresh, store them well. First, let the chicken cool down to room temperature. Then, place the tenders in an airtight container. This helps keep them crispy and tasty. You can also use a resealable plastic bag. Just make sure to remove as much air as possible before sealing. Store them in the fridge for up to three days.
Reheating Tips
When you want to enjoy your leftover chicken tenders, reheating is key. Use the oven for the best texture. Preheat your oven to 375°F (190°C). Place the tenders on a baking sheet lined with parchment paper. Heat them for about 10-15 minutes, or until they are warm and crispy again. Avoid using a microwave, as it can make them soggy. If you must use a microwave, place a paper towel under the tenders to absorb moisture.
Freezing Chicken Tenders
Yes, you can freeze everything bagel chicken tenders! To freeze them, first let them cool completely. Then, arrange the tenders in a single layer on a baking sheet. Freeze them for about 1-2 hours. Once they are firm, transfer them to a freezer-safe bag. Make sure to label the bag with the date. They can stay frozen for up to three months. To cook them, bake them directly from frozen at 375°F (190°C) for 20-25 minutes.
FAQs
What is Everything Bagel Seasoning?
Everything bagel seasoning is a mix of seeds and spices. You often find sesame seeds, poppy seeds, garlic, onion, and salt in this blend. This seasoning adds a crunchy texture and savory flavor to dishes. You can sprinkle it on bagels, salads, or even popcorn. It makes any meal more exciting!
How to tell when chicken tenders are cooked through?
To check if your chicken tenders are cooked through, use a meat thermometer. The safe internal temperature for chicken is 165°F (75°C). Insert the thermometer into the thickest part of the tender. If it reads 165°F, you’re good to go! This step ensures your chicken is safe to eat and juicy.
Can I use chicken breasts instead of tenderloins?
Yes, you can use chicken breasts instead of tenderloins. Chicken breasts may require more time to cook, so watch carefully. They are thicker than tenderloins, which means they can dry out if overcooked. However, they are often cheaper and easier to find. If you like larger pieces, go for breasts!
How long can I keep leftovers?
You can keep leftovers in the fridge for about 3 to 4 days. Store them in an airtight container to prevent them from drying out. If you want to keep them longer, consider freezing them. Frozen chicken tenders last up to 3 months. Just ensure they are well-wrapped to avoid freezer burn.
In this post, we covered how to make tasty chicken tenders with buttermilk and breadcrumbs. We discussed marinating, coating, and frying techniques for the best results. I shared tips for flavoring and cooking your tenders, including healthier methods. Finally, I highlighted storage and reheating for perfect leftovers. Enjoy making these tenders and try your own tasty twists! With some practice, you can master this dish and impress everyone at the tabl
