Are you ready to enjoy crispy and flavorful Air Fryer BBQ Chicken Tenders? I’ll guide you through each step, from prepping the chicken to the perfect saucing. This recipe is quick, easy, and packed with taste. Plus, I’ll share tips to get that ideal crunch and rich BBQ flavor. Whether you’re cooking for dinner or a fun gathering, your taste buds will thank you! Let’s dive in!
Ingredients
Main Ingredients
To make crispy air fryer BBQ chicken tenders, gather these main ingredients:
– 1 pound chicken tenders
– 1/2 cup of your favorite BBQ sauce
These chicken tenders are the star of the dish. They are tender and juicy, perfect for air frying.
Seasoning
Next, you need some seasoning to boost the flavor:
– 1 teaspoon smoked paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and black pepper, to taste
This mix brings a nice depth to the chicken. The smoked paprika adds a warm, smoky flavor. Garlic and onion powders give it a savory kick.
Coating Ingredients
Finally, we need the coating to give that crispy texture:
– 1 cup panko breadcrumbs
– 1/2 cup all-purpose flour
– 2 large eggs, beaten
– Olive oil spray
Panko breadcrumbs make the tenders super crunchy. The flour helps the coating stick, and the eggs bind it all together. A light spray of olive oil at the end ensures crispiness.
Step-by-Step Instructions
Prep the Chicken
Start by rinsing the chicken tenders under cold water. This step cleans them well. Use paper towels to pat them dry. Make sure they are not wet. Next, season each tender with salt and black pepper. This adds great flavor.
Set Up the Breading Station
Prepare three bowls for breading. In the first bowl, mix the all-purpose flour with smoked paprika, garlic powder, and onion powder. This blend gives a nice taste. In the second bowl, whisk the eggs until they are fully mixed. The third bowl holds the panko breadcrumbs. This will make the tenders crispy.
Coat and Air Fry the Tenders
Take a chicken tender and dredge it in the flour mixture first. Shake off any excess flour. Then, dip it into the beaten eggs. Let the extra egg drip back into the bowl. Finally, coat the tender in the panko breadcrumbs. Press gently so they stick well. Repeat for all the chicken tenders. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Lightly spray the air fryer basket with olive oil spray. Arrange the breaded chicken tenders in a single layer. Make sure they do not overlap. This helps them cook evenly. Air fry the tenders for about 8-10 minutes. Flip them halfway through for even browning. They should be golden brown and reach an internal temperature of 165°F (74°C).
Apply BBQ Sauce and Serve
In the last 2 minutes, brush BBQ sauce over the tops of each chicken tender. Add more sauce if you want a bolder flavor. Once done, take the tenders out of the air fryer and let them rest for a few minutes. This keeps them juicy. Serve them on a platter, garnished with fresh herbs or sliced green onions for an extra pop. Enjoy your crispy and flavorful BBQ chicken tenders!
Tips & Tricks
Ensuring Crispy Texture
To get that perfect crunch, use panko breadcrumbs. Panko adds a light, airy crunch that regular breadcrumbs can’t match. Be sure to coat each tender well. Press the panko onto the chicken so it sticks. Avoid crowding the air fryer basket. Space allows hot air to circulate, making your tenders crispy all around.
Perfecting the BBQ Flavor
Choose a BBQ sauce you love. A sweeter sauce balances well with the savory chicken. Brush the sauce on during the last two minutes of cooking. This keeps the sauce sticky and rich without burning. For an extra kick, mix in a bit of hot sauce. That small addition can boost the flavor profile.
Common Mistakes to Avoid
Don’t skip seasoning the flour mix. Salt and spices enhance the taste of the chicken. Also, check the air fryer temperature. If it’s too low, your tenders won’t cook right. Lastly, flipping the tenders halfway is key. This ensures even browning and helps them cook through completely.

Variations
Alternative Sauces
You can try many sauces for your chicken tenders. Instead of BBQ, use ranch, honey mustard, or buffalo sauce. Each sauce gives a unique taste. For a sweet touch, try teriyaki sauce. For spicy flavors, sriracha or chipotle sauce works well. Feel free to mix your favorite sauces for a new flavor.
Different Seasoning Blends
Change the seasoning for a new twist. Instead of smoked paprika, try cayenne pepper for heat. Italian seasoning adds a nice herbal flavor, while lemon pepper gives a zesty kick. You can also use a taco seasoning blend for a fun twist. Experiment with different spices to find your favorite mix.
Substitutes for Chicken Tenders
If you don’t have chicken tenders, don’t worry! You can use chicken breasts cut into strips. They work just as well. For a lighter option, try turkey tenders. You can also use plant-based chicken substitutes if you prefer a meatless meal. The air fryer will still make them crispy and tasty.
Storage Info
Refrigeration Guidelines
You can store leftover chicken tenders in the fridge. Place them in an airtight container. They stay fresh for up to 3 days. Make sure the tenders cool down before sealing them. This helps keep them crispy.
Freezing Instructions
To freeze, wait until the chicken tenders are cold. Arrange them in a single layer on a baking sheet. Freeze until solid, then move them to a freezer bag. They last up to 3 months. Label the bag with the date for easy tracking.
Reheating Tips
For the best texture, reheat in the air fryer. Preheat the air fryer to 375°F (190°C). Cook the tenders for about 5 minutes. This keeps them crispy and warm. You can also use an oven, but the air fryer works best.
FAQs
How long to air fry chicken tenders?
You should air fry chicken tenders for about 8 to 10 minutes. Flip them halfway for even cooking. The tenders will be crispy and golden brown when done.
Can I make these tenders gluten-free?
Yes, you can make these tenders gluten-free. Use gluten-free flour and gluten-free panko breadcrumbs. This way, you still get that crispy texture without the gluten.
What can I serve with BBQ chicken tenders?
You can serve BBQ chicken tenders with many sides. Here are some tasty options:
– French fries
– Coleslaw
– Corn on the cob
– Fresh veggies
– Garlic bread
These sides complement the tenders and make for a great meal.
How to tell when chicken tenders are done?
To check if chicken tenders are done, use a meat thermometer. The internal temperature should reach 165°F (74°C). The chicken should also be golden brown and crispy on the outside. If it looks juicy and feels firm, it’s ready to eat.
This blog post covered how to make crispy BBQ chicken tenders. We explored key ingredients, including seasonings and coatings, to boost flavor. I provided clear steps for prepping, breading, and air frying the chicken. You also learned tips to ensure crispiness and enhance BBQ taste while avoiding common mistakes.
In the end, these tenders are versatile and easy to customize. Enjoy experimenting with different sauces and sides to make this dish your own. Happy cooking!
