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- 1 lb Brussels sprouts, trimmed and halved - 4 cloves garlic, finely minced - 3 tablespoons extra virgin olive oil - 1/2 cup freshly grated Parmesan cheese - 1 teaspoon sea salt - 1/2 teaspoon freshly ground black pepper - 1/2 teaspoon crushed red pepper flakes (optional) - Zest of 1 medium lemon - Fresh parsley, finely chopped, for garnish When you measure your ingredients, use dry measuring cups for solids. Use liquid measuring cups for oil. Be sure to level off your dry ingredients for accuracy. For the grated Parmesan, a box grater works best. You want that fresh flavor! I always recommend fresh Brussels sprouts for this recipe. Fresh ones have a better crunch and flavor. Look for bright green sprouts that feel firm. If you must use frozen, thaw and drain them well. They may not crisp up as nicely, but they will still taste good. Start by washing the Brussels sprouts under cold water. Grab a cutting board and trim the ends. Cut each sprout in half. This helps them cook evenly. You want them to be about the same size for the best result. In a large bowl, toss the halved Brussels sprouts with minced garlic. Make sure the garlic spreads evenly. Next, drizzle three tablespoons of olive oil into the bowl. Use your hands or a spatula to mix everything well. It’s important that each sprout gets coated in oil. Then, sprinkle in the sea salt, black pepper, and crushed red pepper flakes if you want some heat. Keep mixing until all the ingredients are well combined. Now, preheat your oven to 400°F (200°C). While it heats, line a baking sheet with parchment paper. Spread the Brussels sprouts in a single layer on the sheet. This space allows them to roast rather than steam. Roast them for 20 to 25 minutes. Remember to stir them halfway through. This helps them brown nicely. When they are golden brown and crispy, take them out. Right away, sprinkle grated Parmesan cheese over the hot sprouts. This makes the cheese melt slightly. Add the lemon zest and give everything a gentle toss. Finally, transfer the Brussels sprouts to a serving dish and garnish with parsley. Enjoy your tasty creation! Roasting Brussels sprouts can be tricky. To get a nice roast, use high heat. Preheat your oven to 400°F (200°C). This temperature helps the sprouts caramelize. Spread them out on the baking sheet. Avoid crowding them; this allows for even cooking. Stir them halfway through roasting. This ensures they brown well on all sides. Look for a golden brown color and a crispy texture. Want to mix things up? You can add different flavors to your Roasted Garlic Parmesan Brussels Sprouts. Try adding balsamic vinegar for a tangy taste. Maple syrup can add sweetness. For a spicy kick, include crushed red pepper flakes. You can also try different herbs. Thyme or rosemary adds a nice touch. Experiment with these options to suit your taste. The cheese plays a big role in flavor and texture. Use freshly grated Parmesan cheese for the best taste. When you sprinkle it on hot Brussels sprouts, it melts just right. This creates a tasty crust that adds depth. If your cheese is cold, it won't melt well. Always keep it at room temperature before using. This small step makes a big difference in your dish. {{image_4}} You can add a kick to your Brussels sprouts. Just mix in crushed red pepper flakes. Use about 1/2 teaspoon for a nice heat. Want more spice? Add more flakes! The heat works great with garlic and cheese. It creates a bold flavor that excites your taste buds. Brussels sprouts are not alone! You can mix in other veggies. Carrots, bell peppers, or even sweet potatoes work well. Chop them into similar sizes for even cooking. This adds color and more flavors to your dish. Plus, it makes it more fun to eat! Parmesan cheese is classic, but you can explore. Try using pecorino romano for a sharper taste. It gives a unique twist to the dish. Or use a mix of cheeses, like cheddar or gouda. Each cheese will bring its own flavor. Get creative and find your favorite combo! After enjoying your roasted garlic Parmesan Brussels sprouts, store any leftovers in an airtight container. Place them in the fridge. They can stay fresh for up to three days. Keep them away from moisture to prevent sogginess. To reheat, preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes. This will help restore their crispiness. You can also use the microwave, but the oven gives better results. If you want to freeze your sprouts, do so before roasting. Place the washed and halved Brussels sprouts in a single layer on a baking sheet. Freeze for two hours, then transfer them to a freezer bag. When ready to cook, thaw them overnight in the fridge. Roast them as usual for a tasty treat later! Yes, you can use other cheeses! Cheddar, Gruyère, or feta work well. Each cheese gives a new taste. If you want a stronger flavor, try blue cheese. Just remember, adjust the amount based on the cheese you choose. This recipe is already vegetarian! The ingredients are all plant-based, so you’re good to go. Just make sure your cheese is vegetarian-friendly, as some cheeses use animal rennet. Always check the label for this. Roasted Brussels sprouts pair well with many sides. Try mashed potatoes for creaminess. Quinoa adds a nice nutty flavor. For protein, serve with grilled chicken or tofu. A fresh salad also adds great contrast and color. In this article, we covered how to roast Brussels sprouts perfectly. We explored ingredients, measuring tips, and the choice between fresh and frozen sprouts. I shared step-by-step instructions for prepping, combining, and roasting them. Tips helped you achieve the best roast and flavor variations. We discussed storage for leftovers and answered common questions. Roasting Brussels sprouts is easy and fun. With these tips, you can enjoy them anytime.

Roasted Garlic Parmesan Brussels Sprouts

Discover the incredible flavors of Roasted Garlic Parmesan Brussels Sprouts, the perfect side dish for any meal! This simple recipe combines crispy Brussels sprouts with flavorful garlic and melty Parmesan cheese, creating a deliciously irresistible dish. With just a few easy steps, you can impress your family and friends. Click through to explore the full recipe and bring this tasty addition to your table today!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

4 cloves garlic, finely minced

3 tablespoons extra virgin olive oil

1/2 cup freshly grated Parmesan cheese

1 teaspoon sea salt

1/2 teaspoon freshly ground black pepper

1/2 teaspoon crushed red pepper flakes (optional, for a spicy kick)

Zest of 1 medium lemon

Fresh parsley, finely chopped, for garnish

Instructions
 

Begin by preheating your oven to 400°F (200°C). This will ensure a perfectly roasted texture.

    In a large mixing bowl, combine the halved Brussels sprouts with the minced garlic, ensuring they are well incorporated.

      Drizzle the olive oil over the Brussels sprouts, then use your hands or a spatula to toss them gently until each piece is evenly coated.

        Add the sea salt, black pepper, and crushed red pepper flakes (if using) to the bowl, continuing to toss until all the ingredients are well mixed and seasoned.

          Line a baking sheet with parchment paper for easy cleanup and spread the Brussels sprouts mixture in a single layer, ensuring spaced-out placement for optimal roasting.

            Place the baking sheet in the preheated oven and roast for 20-25 minutes. Halfway through roasting, give the sprouts a good stir to promote even cooking and browning. They are ready when they are golden brown and crispy.

              Once roasted, remove the baking sheet from the oven and immediately sprinkle the grated Parmesan cheese over the hot Brussels sprouts. The heat will help the cheese melt slightly and create a delicious crust.

                Add the lemon zest into the bowl and toss the Brussels sprouts gently to combine all the wonderful flavors.

                  Carefully transfer the Roasted Garlic Parmesan Brussels Sprouts to a serving dish. Garnish with a sprinkle of freshly chopped parsley for a burst of color and freshness before serving.

                    Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

                      - Presentation Tips: Serve the Brussels sprouts on a large platter, drizzled with a little extra olive oil and a wedge of lemon on the side for added zest.