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- 8 oz. noodles (soba or egg) - 1 lb. flank steak - 2 cups mixed bell peppers - 1 cup snap peas - 3 cloves garlic - 1 inch fresh ginger - 1/4 cup teriyaki sauce - 1 teaspoon sesame oil - Sesame seeds, salt, and pepper To make Minute Teriyaki Beef Noodles, I use simple, fresh ingredients. The noodles, either soba or egg, create a great base. The flank steak gives it a hearty flavor. I love adding bell peppers and snap peas for color and crunch. Garlic and ginger add depth. - Additional vegetables (carrots, broccoli, etc.) - Different protein options (chicken, tofu) - Homemade teriyaki sauce recipe If you want to mix it up, feel free to add more veggies. Carrots or broccoli work well. You can also swap the flank steak for chicken or tofu. This way, you can cater to different tastes and diets! If you're feeling adventurous, try making your own teriyaki sauce. It's fun and can add a personal touch to your dish. {{ingredient_image_2}} - Bring a large pot of water to a rolling boil. - Add 8 oz. of noodles and cook until al dente, following the package directions. - Drain the noodles and rinse them briefly under cold water to stop cooking. - Season 1 lb. of flank steak slices with salt and pepper. - Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. - Cook the beef in batches for 2-3 minutes until browned. Set aside the cooked beef. - In the same skillet, heat the remaining tablespoon of vegetable oil. - Add 2 cups of mixed bell peppers and 1 cup of snap peas. - Stir-fry for 3-4 minutes, then add 3 cloves of minced garlic and 1 inch of grated ginger. - Return the cooked beef to the skillet with the vegetables. - Pour in 1/4 cup of teriyaki sauce and drizzle with 1 teaspoon of sesame oil. - Toss everything together for 2 minutes to meld the flavors. - Carefully add the cooked noodles to the skillet. - Toss all the ingredients well, ensuring the noodles are coated with sauce. - Heat through for 1-2 minutes until everything is hot. - Remove the skillet from heat. - Transfer the teriyaki beef noodles to serving bowls. - Garnish with sliced green onions and sesame seeds for extra flavor. - How to minimize prep time: Prepare all your ingredients first. Slice the beef and vegetables before you start cooking. This way, you save time when you cook. - Best practices for cooking noodles: Use a large pot and salted water. The salt adds flavor to the noodles. Cook them until they are al dente. Drain and rinse them under cold water to stop cooking. - Suggested seasonings and toppings: Add a bit of extra teriyaki sauce for a richer taste. You can also sprinkle some chili flakes for a little heat. - Recommended garnishes for presentation: Green onions and sesame seeds make a great combo. Use them to add color and crunch to your dish. - Best skillet or wok for stir-frying: A large non-stick skillet works well. A wok is also great if you have one. The shape helps heat food evenly. - Useful tools for ingredient preparation: A sharp knife is a must for slicing. Use a cutting board that is sturdy. Tongs help you toss ingredients in the skillet without mess. Pro Tips Slice Against the Grain: For the most tender beef, always slice flank steak against the grain. This helps break down the muscle fibers, making each bite easier to chew. Prep Ingredients Ahead: To save time during cooking, have all your ingredients sliced and measured before you start. This way, you can focus on cooking without interruptions. Customize Your Vegetables: Feel free to mix in your favorite vegetables! Broccoli, carrots, or bok choy can be delicious additions that enhance both flavor and nutrition. Extra Sauce for Serving: For added flavor, consider serving extra teriyaki sauce on the side. This allows everyone to customize their dish to their liking. {{image_4}} You can easily make this dish vegetarian. Replace the beef with tofu. Tofu adds a nice texture and absorbs the flavors well. For the best results, use firm tofu. Recommended vegetable combinations: - Broccoli - Carrots - Mushrooms - Baby corn These vegetables add color and crunch. Use a mix to keep it exciting. If you like heat, add chili paste or red pepper flakes to the sauce. This will give your noodles a kick. You can start with a small amount and add more to taste. Suggested spicy vegetable additions: - Jalapeños - Spicy bell peppers - Hot chili peppers These will boost the heat and flavor of your dish. Try different sauces for a unique flavor. Hoisin or sweet soy sauce works great. Mixing these in with teriyaki sauce gives more depth. Adding unique toppings: - Pickled vegetables - Seaweed These toppings add a fresh twist. They make your dish look and taste special. To keep your Minute Teriyaki Beef Noodles fresh, store them in the fridge. Use airtight containers to prevent air from getting in. This keeps the noodles and beef tasty. Make sure to cool them down first before you put them away. They will stay good for up to three days. When you want to eat your leftovers, reheating is key. You can use a microwave or a skillet. If you choose the microwave, heat in short bursts. Stir in between to make sure everything warms up evenly. If you use a skillet, add a splash of water to help keep the noodles soft. This helps maintain the texture of the noodles. You can also freeze your teriyaki beef noodles for later. To do this, let them cool completely. Then, place them in freezer-safe bags or containers. Make sure to remove as much air as you can. They can last up to three months in the freezer. When you're ready to eat, thaw them in the fridge overnight. Reheat as mentioned above for the best taste. To make teriyaki sauce, gather these simple ingredients: - 1/4 cup soy sauce - 1/4 cup water - 2 tablespoons honey or brown sugar - 1 tablespoon rice vinegar - 1 teaspoon sesame oil - 1 teaspoon cornstarch (optional for thickening) - 1 clove minced garlic - 1 teaspoon grated ginger Combine the soy sauce, water, honey, rice vinegar, and sesame oil in a pot. Heat over medium heat and stir until mixed. If you want a thicker sauce, add cornstarch mixed with a little water. Bring it to a boil, then reduce heat and let it simmer for a few minutes. This sauce adds a sweet and salty flavor to your noodles. Yes! You can swap out the noodles for others. Here are some good options: - Rice noodles (cook for about 5-7 minutes) - Udon noodles (cook for about 8-10 minutes) - Zucchini noodles (cook for about 2-3 minutes) Each noodle type gives a different feel to the dish. Adjust the cooking time based on the type you choose. To make this dish gluten-free, use gluten-free noodles like rice noodles or zucchini noodles. For the sauce, choose gluten-free soy sauce or tamari. When cooking, ensure your pans and utensils are free from gluten residue. This way, you can enjoy a tasty teriyaki beef noodle dish without gluten worries. This recipe for teriyaki beef noodles provides a balance of flavors and textures. You learned about key ingredients, from flank steak to bell peppers, and detailed steps to bring it all together. Remember, you can customize it with different proteins or vegetables. Whether you prefer a spicy kick or a vegetarian twist, there’s a version for everyone. Store leftovers properly to enjoy this dish later. I hope you try this recipe and enjoy it as much as I do. Happy cooking!

Quick Teriyaki Beef Noodles

A delicious and quick dish featuring tender beef, colorful vegetables, and noodles tossed in a savory teriyaki sauce.
Print Recipe Pin Recipe
Course Main Course
Cuisine Asian
Servings 4
Calories 450 kcal

Ingredients
  

  • 8 oz noodles (soba or egg noodles)
  • 1 lb flank steak, thinly sliced against the grain
  • 2 tablespoons vegetable oil, divided
  • 2 cups mixed bell peppers (red, yellow, and green), sliced into thin strips
  • 1 cup snap peas, trimmed and halved if large
  • 4 pieces green onions, thinly sliced, plus extra for garnish
  • 3 cloves garlic, finely minced
  • 1 inch fresh ginger, grated
  • 1 4 cup teriyaki sauce
  • 1 teaspoon sesame oil
  • to taste salt and pepper
  • for garnish sesame seeds

Instructions
 

  • Cook the Noodles: Bring a large pot of water seasoned with salt to a rolling boil. Add the noodles and cook according to the package directions until they are al dente. Once cooked, drain the noodles and rinse them briefly under cold water to prevent sticking. Set aside.
  • Prepare the Beef: Season the thin slices of flank steak generously with salt and pepper. In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the beef strips in a single layer, cooking for about 2-3 minutes until nicely browned. Remove the beef from the skillet and set it aside on a plate.
  • Stir-Fry the Vegetables: In the same skillet, add the remaining tablespoon of vegetable oil. Once the oil is hot, toss in the sliced bell peppers and snap peas. Stir-fry for approximately 3-4 minutes until the vegetables are tender yet still retain a bit of crunch. Add the minced garlic and grated ginger, continuing to stir for another 30 seconds until fragrant and well combined.
  • Combine Ingredients: Return the cooked flank steak to the skillet with the sautéed vegetables. Pour the teriyaki sauce and drizzle in the sesame oil. Toss everything together gently, allowing the beef to reheat and the flavors to meld, cooking for an additional 2 minutes.
  • Add Noodles: Carefully add the previously cooked noodles to the skillet. Toss everything together, ensuring that the noodles are evenly coated with the flavorful sauce and mixed with the beef and vegetables. Cook for an additional 1-2 minutes until the noodles are piping hot throughout.
  • Serve: Remove the skillet from heat. Transfer the teriyaki beef noodles to serving bowls and garnish generously with sliced green onions and a sprinkle of sesame seeds for an added crunch and flavor.

Notes

For an appealing presentation, arrange the noodles elegantly in a bowl, allowing the colorful vegetables and beef to peek through, and finish with a light drizzle of extra teriyaki sauce, if desired.
Keyword beef, noodles, quick, stir-fry, teriyaki