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- 1 cup rolled oats - 2 tablespoons creamy peanut butter - 1 ripe banana, mashed (reserve a few slices for garnish) - 1 cup almond milk (or your favorite milk) - 1 tablespoon chia seeds - 1 tablespoon honey or maple syrup (optional, for sweetness) - 1/2 teaspoon vanilla extract - A pinch of salt - Sliced banana and chopped peanuts for garnish You can swap rolled oats for quick oats if you like. Use any nut butter instead of peanut butter. Almond milk can be replaced with cow's milk or oat milk. If you want it sweeter, add more honey or syrup. You can leave out the vanilla if you don’t have any. - Rolled Oats: High in fiber, they help keep you full. They also support heart health. - Peanut Butter: Offers protein and healthy fats, giving you energy. It’s also rich in vitamins and minerals. - Bananas: Packed with potassium, they help with muscle function. They also add natural sweetness. - Chia Seeds: High in omega-3s, they support brain health. They also add fiber for digestion. - Almond Milk: Low in calories, it is a good dairy-free option. It also has vitamins E and D. This recipe combines these great ingredients for a healthy start to your day! {{ingredient_image_2}} First, take a medium bowl. Add 1 cup of rolled oats, 1 tablespoon of chia seeds, and a pinch of salt. Mix these dry ingredients well. This step helps the chia seeds spread evenly throughout the oats. You want every bite to have that nice texture. Now, grab another bowl. Here, you will mix the wet ingredients. Combine 1 cup of almond milk, 2 tablespoons of creamy peanut butter, and 1 ripe banana that you have mashed. If you like it sweeter, add 1 tablespoon of honey or maple syrup. Lastly, add 1/2 teaspoon of vanilla extract. Whisk this mixture until it is smooth. This will give your oats a rich, creamy taste. Once your wet and dry ingredients are ready, pour the wet mixture into the bowl with the oats and chia seeds. Stir everything together until well mixed. Then, divide the mixture between two jars or containers. Seal them tightly and put them in the fridge. Let them sit overnight, or at least for 4 hours. This soaking time makes the oats soft and easy to eat. When you’re ready to serve, stir the oats again. If you want them creamier, add a splash of almond milk. Top with banana slices and chopped peanuts for crunch. Enjoy your tasty Peanut Butter Banana Overnight Oats! To get the best texture, use rolled oats. They soak up the liquid well. Mix oats with chia seeds and a pinch of salt first. This step ensures even flavor and texture. When you add the wet mix, stir well. For creamier oats, add more almond milk after soaking. You can also let the mixture sit longer to soften the oats. Overnight is best, but four hours works too. This gives you a nice, thick, and creamy bowl of goodness. Sweetness is key. You can use honey or maple syrup to fit your taste. Start with one tablespoon and adjust as needed. If you want less sugar, skip it. The banana adds natural sweetness too. For a fun twist, try adding a splash of vanilla extract. This brings extra flavor without extra sugar. Taste your mixture before you seal it. This way, you can make it just right for you. Presentation makes meals special. Serve your oats in clear glass jars. This shows off the beautiful layers of oats and toppings. Top with banana slices and chopped peanuts for flair. For an extra touch, drizzle some peanut butter on top. Adding extra chopped peanuts gives a nice crunch. You can also add a sprinkle of cinnamon for warmth. A pretty presentation makes breakfast even more enjoyable! Pro Tips Use ripe bananas: The riper the banana, the sweeter and creamier your overnight oats will be. Look for bananas with brown spots for the best flavor! Experiment with milk: Feel free to substitute almond milk with any milk of your choice, such as oat milk, soy milk, or even coconut milk for a tropical twist. Add variety: Mix in other toppings like berries, granola, or seeds to enhance texture and flavor. You can also try different nut butters for a unique twist. Make it ahead: These oats can be made in advance and stored in the refrigerator for up to 5 days, making them a perfect grab-and-go breakfast option! {{image_4}} You can mix up your peanut butter banana overnight oats with fun flavor add-ins. Try adding cocoa powder for a chocolate twist. If you like spices, a dash of cinnamon or nutmeg can work wonders. You can also use almond butter instead of peanut butter for a different taste. For a fruity boost, add berries or diced apples. These swaps help keep your oats exciting and new. You don’t have to stick to almond milk. Any milk works great here. Use cow's milk, oat milk, or coconut milk based on your taste. Each type of milk brings its own flavor. For a creamier texture, whole milk or oat milk are good choices. If you want a lighter version, go for skim milk. Experimenting with milk can change the whole feel of the dish. Toppings can turn your oats into a masterpiece. Sliced bananas add freshness, but don’t stop there! Try adding chopped nuts like almonds or walnuts for crunch. A sprinkle of granola can give a nice texture too. For extra sweetness, drizzle honey or maple syrup on top. You can even add seeds like hemp or pumpkin for more nutrients. These toppings not only make your oats look good but also taste amazing. To keep your Peanut Butter Banana Overnight Oats fresh, use airtight containers. Glass jars work well. Make sure the lids seal tightly. This keeps air out and moisture in. Store them in the fridge. If you want to enjoy them later, you can also freeze them. In the fridge, your oats can last up to 5 days. The oats soak up the liquid and get softer over time. However, the bananas may brown. To avoid this, add banana slices just before serving. This keeps them fresh and bright. Freezing is an option for longer storage. To freeze, place the oats in airtight containers. Leave some space at the top, as they will expand. You can freeze them for up to 3 months. When ready to eat, thaw them in the fridge overnight. Stir well and add fresh toppings before enjoying. Yes, you can make these oats in advance. Prepare them the night before. They only need about four hours to soak. I like to let mine sit overnight for the best flavor. The oats absorb the milk and become soft. You can store them in jars with lids in the fridge. This makes breakfast quick and easy! If you want a substitute for peanut butter, try almond butter or sunflower seed butter. Both give a nice taste. You can also use cashew butter for a different flavor. If you need a nut-free option, sunflower seed butter works well. Don’t worry; you can still enjoy the creaminess and texture. Absolutely! These oats are perfect for meal prep. You can make multiple jars at once. This way, you have breakfast ready for several days. Just store them in the fridge. They stay fresh for up to five days. Enjoy a tasty and healthy meal anytime! This guide covered all you need for making delicious overnight oats. We discussed the right ingredients, including key substitutes and their health benefits. You learned how to prepare your oats step by step, achieving the perfect texture along the way. We also shared fun variations, storage tips, and answered common questions. Now, you have everything to create your own tasty overnight oats. Enjoy experimenting with flavors and make it your own!

Peanut Butter Banana Overnight Oats

A delicious and nutritious overnight oats recipe featuring peanut butter and banana.
Print Recipe Pin Recipe
Course Breakfast
Cuisine American
Servings 2
Calories 350 kcal

Ingredients
  

  • 1 cup rolled oats
  • 2 tablespoons creamy peanut butter
  • 1 ripe banana mashed (reserve a few slices for garnish)
  • 1 cup almond milk (or your favorite milk)
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • a pinch salt
  • as needed sliced banana and chopped peanuts for garnish

Instructions
 

  • In a medium mixing bowl, combine the rolled oats, chia seeds, and a pinch of salt. Stir well to ensure that the chia seeds are evenly distributed throughout the oats.
  • In a separate bowl, thoroughly whisk together the almond milk, creamy peanut butter, mashed banana, honey (or maple syrup), and vanilla extract until the mixture is smooth and homogenous.
  • Pour the wet mixture into the bowl with the oats and chia seeds. Stir vigorously until all ingredients are completely incorporated and the oats are well coated.
  • Divide the mixture evenly between two jars or containers with lids. Seal them tightly and refrigerate overnight, or for a minimum of 4 hours, allowing the oats to soak up the liquid and soften.
  • When you're ready to enjoy, take the jars out of the fridge and give the oats a good stir. If you prefer a creamier consistency, add a splash of almond milk and mix until well combined.
  • Finish each serving by topping with slices of banana and a generous sprinkle of chopped peanuts, adding a delightful crunch and enhancing the flavor profile.

Notes

Serve in clear glass jars to highlight the layers and drizzle peanut butter on top for extra flavor.
Keyword banana, healthy breakfast, overnight oats, peanut butter