Go Back
- 4 medium sweet potatoes, peeled and cut into 1-inch cubes - 3 tablespoons honey - 2 tablespoons extra virgin olive oil - 1 teaspoon ground cinnamon - ½ teaspoon grated nutmeg - Salt and freshly ground black pepper to taste - 2 tablespoons fresh rosemary, finely chopped (or 1 tablespoon dried) - Optional: ¼ cup pecans or walnuts, coarsely chopped - Optional: Feta cheese crumbles for garnish Gathering the right ingredients is key to making honey roasted sweet potatoes shine. Start with medium sweet potatoes. These should be peeled and cut into 1-inch cubes. This size helps them cook evenly. Honey adds natural sweetness and a lovely glaze. Extra virgin olive oil keeps the sweet potatoes moist while roasting. Ground cinnamon and nutmeg bring warmth and depth. Don’t forget salt and pepper. These enhance all the flavors. Fresh rosemary adds a fragrant touch. If you want crunch, use chopped pecans or walnuts. For a creamy finish, sprinkle feta cheese on top. All these ingredients work together to create a dish that is both tangy and flavorful. You can find the full recipe to make this delightful dish. - Preheat the oven to 425°F (220°C). - Line a large baking sheet with parchment paper. - In a mixing bowl, combine: - 3 tablespoons honey - 2 tablespoons extra virgin olive oil - 1 teaspoon ground cinnamon - ½ teaspoon grated nutmeg - Salt and freshly ground black pepper to taste Whisk these together until smooth. This mix brings a warm sweetness. - Add 4 medium sweet potatoes, peeled and cut into 1-inch cubes to the sauce. - Toss to coat evenly. Each piece should shine with sauce. - Spread the coated sweet potatoes on the prepared baking sheet. - Ensure they lay in a single layer. This step helps them roast evenly. - Sprinkle 2 tablespoons fresh rosemary over the sweet potatoes. - If desired, add ¼ cup chopped pecans or walnuts. These add crunch and flavor. - Place the baking sheet in the oven. - Roast for 25-30 minutes. Toss halfway through for even cooking. - When finished, the sweet potatoes should be golden and tender. - If you like, garnish with feta cheese before serving. This simple process creates a tasty dish. For the full recipe, check out the detailed instructions above! To get sweet potatoes that are soft inside and crisp outside, follow these tips: - Cut the sweet potatoes into even 1-inch cubes. This helps them cook at the same rate. - Spread the cubes out on your baking sheet. They need space to roast and caramelize. - Use a hot oven set to 425°F (220°C). This temperature brings out the sweetness and keeps them from getting soggy. - Position the baking sheet in the center of the oven. This ensures even heat all around. Want to add more flavor? Try these ideas: - Add spices like chili powder or smoked paprika for a nice kick. - Fresh herbs like thyme or sage can brighten the dish. - If you want a different sweetener, maple syrup works well too. It gives a rich taste. Serve honey roasted sweet potatoes with these ideas: - Pair them with grilled chicken or fish for a balanced meal. - They also go well with quinoa or brown rice for a hearty vegetarian dish. - For a pretty presentation, serve them in a colorful bowl. - Add a drizzle of honey or a sprinkle of fresh herbs on top for extra flair. For the full recipe, check the details above. Enjoy your cooking! {{image_4}} You can change the taste of honey roasted sweet potatoes in fun ways. - Add spices: Chili powder or paprika gives a nice kick. - Citrus zest: Try adding lemon or orange zest for a fresh twist. These flavors make the dish more exciting and can surprise your taste buds. You can make this dish fit different diets easily. - Vegan option: Use maple syrup instead of honey. - Gluten-free: This recipe is already gluten-free, so enjoy without worry. - Low-calorie: Cut down on the honey or oil for a lighter option. These simple swaps keep the dish tasty while meeting your needs. Mix in seasonal fruits and veggies to keep it interesting. - Fall favorites: Add apples or brussels sprouts for a cozy feel. - Summer twist: Toss in some zucchini or bell peppers for freshness. These additions not only enhance flavor but also boost nutrition. For the full recipe, check out the details above! To keep your honey roasted sweet potatoes fresh, store them in the fridge. Place the leftovers in an airtight container. This helps them stay moist and tasty. They can last up to four days. If you want to freeze them, let them cool first. Then, spread the sweet potatoes on a baking sheet. Freeze them for about an hour until firm. After that, transfer them to a freezer bag. They will stay good for up to three months. When you are ready to enjoy your leftovers, reheating is key. For the best results, use your oven. Preheat it to 350°F (175°C). Place the sweet potatoes on a baking sheet lined with parchment paper. Heat them for about 10-15 minutes. This method keeps the texture crispy. If you are short on time, you can use the microwave. Heat them in short bursts of 30 seconds. Check them often to avoid sogginess. These tips will help your sweet potatoes taste great again! Honey roasted sweet potatoes can last up to five days in the fridge. To store them, place the cooled sweet potatoes in an airtight container. This helps keep them fresh. When you want to eat them, simply reheat. Yes, you can make honey roasted sweet potatoes ahead of time. Just prepare and roast them as usual. After roasting, let them cool completely. Store them in your fridge for later use. Sweet potatoes are rich in vitamins and minerals. They are high in fiber, which helps digestion. They also contain antioxidants that protect your body. Plus, they are great for keeping your skin healthy. You can use other potatoes, but the taste will change. Regular potatoes or Yukon gold will work, but they won't have the same sweetness. Sweet potatoes add a unique flavor to this dish. To add spice, include chili powder or cayenne pepper in the honey sauce. You can also sprinkle crushed red pepper flakes on top before roasting. Adjust the amount to fit your heat preference. Honey roasted sweet potatoes are simple and tasty. You learned the key ingredients and steps to make them. I shared tips for perfect roasting and ideas for fun variations. These sweet potatoes work well for any meal. They can even fit into many diets. With proper storage, leftovers stay fresh. Enjoy making this delicious dish at home! You'll find joy in each sweet bite.

Honey Roasted Sweet Potatoes

Discover the deliciousness of honey roasted sweet potatoes with this simple recipe that transforms humble ingredients into a mouthwatering side dish! Sweet potatoes are coated in a rich honey mixture, roasted to perfection, and topped with crunchy nuts and feta for added flavor. Perfect for any meal, this dish is sure to impress. Click to explore the full recipe and make this delightful treat today!
Print Recipe Pin Recipe

Ingredients
  

4 medium sweet potatoes, peeled and cut into 1-inch cubes

3 tablespoons honey

2 tablespoons extra virgin olive oil

1 teaspoon ground cinnamon

½ teaspoon grated nutmeg

Salt and freshly ground black pepper to taste

2 tablespoons fresh rosemary, finely chopped (or 1 tablespoon dried)

Optional: ¼ cup pecans or walnuts, coarsely chopped for added crunch

Optional: Feta cheese crumbles for a flavorful garnish

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C). Prepare a large baking sheet by lining it with parchment paper for easy cleanup and to prevent sticking.

    Mix the Sauce: In a spacious mixing bowl, combine honey, olive oil, ground cinnamon, grated nutmeg, and a generous pinch of salt and pepper. Use a whisk or fork to blend the ingredients until the mixture is smooth and well combined.

      Coat the Sweet Potatoes: Add the cubed sweet potatoes to the honey mixture in the bowl. Gently toss them using a spatula or your hands to ensure each piece is thoroughly coated with the flavorful sauce.

        Arrange for Roasting: Transfer the coated sweet potatoes onto the prepared baking sheet. Spread them out in a single layer, ensuring there’s enough space between pieces for even roasting and caramelization.

          Add Herbs and Nuts: Evenly sprinkle the finely chopped fresh rosemary (or dried) over the sweet potatoes. If you’re using them, scatter the chopped pecans or walnuts on top to add a delightful crunch to the dish.

            Roast Away: Place the baking sheet in the preheated oven and roast the sweet potatoes for approximately 25-30 minutes. Halfway through cooking, give them a gentle toss to promote even browning, until they are golden and tender when pierced with a fork.

              Cooling Down: Once roasted to perfection, carefully remove the baking sheet from the oven. Allow the sweet potatoes to cool for about 5 minutes on the sheet to develop even more flavor.

                Garnish and Serve: Just before serving, if desired, sprinkle crumbled feta cheese over the warm sweet potatoes to add a rich, creamy contrast. Enjoy this vibrant and scrumptious dish warm!

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4

                    Presentation Tips: Serve in a beautiful bowl or on a rustic platter, and consider adding a sprig of fresh rosemary or a drizzle of honey on top for an appealing finish.