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High Protein BBQ Chicken Salad

Discover the ultimate high protein BBQ chicken salad that’s not only delicious but also packed with nutrients! This vibrant mix of shredded chicken, quinoa, fresh vegetables, and zesty BBQ sauce is perfect for any meal. Enjoy a healthy twist with plenty of flavors and textures. Click through to explore this easy recipe and elevate your salad game today! Enjoy a guilt-free, satisfying dish that your taste buds will thank you for!

Ingredients
  

2 cups cooked chicken breast, shredded

1 cup cooked quinoa

1 cup cherry tomatoes, halved

1 cup corn (fresh, frozen, or canned)

1 ripe avocado, diced

½ red onion, finely chopped

½ cup black beans, rinsed and drained

½ cup BBQ sauce (opt for a low-sugar variety for a healthier option)

2 tablespoons fresh lime juice

¼ cup fresh cilantro, chopped

Salt and pepper to taste

Optional: Crispy tortilla strips for garnish

Instructions
 

In a spacious mixing bowl, combine the shredded chicken breast, cooked quinoa, halved cherry tomatoes, corn, diced avocado, finely chopped red onion, and black beans. Mix these ingredients gently to create an even distribution.

    In a separate small bowl, whisk together the BBQ sauce and fresh lime juice until the two components are well blended. This will create a zesty dressing for your salad.

      Drizzle the BBQ sauce mixture over the chicken and vegetable medley in the large bowl. Carefully toss the ingredients using a spatula or tongs until everything is evenly coated in the flavorful sauce.

        Season the salad generously with salt and pepper according to your taste preference, then fold in the chopped cilantro for a fresh, aromatic finish.

          Allow the salad to rest for about 10 minutes at room temperature. This waiting period helps the flavors harmonize beautifully.

            When ready to serve, present the salad in individual bowls or arrange it on a large serving platter. If desired, sprinkle crispy tortilla strips on top for an added crunch and visual appeal.

              - Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4