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- 6 large eggs - 1 cup milk - 1 cup roasted red peppers, chopped - 1/2 cup onion, finely chopped - 1 cup fresh spinach, chopped - 1 cup feta cheese, crumbled - 1/2 teaspoon garlic powder - 1/2 teaspoon paprika - Salt and black pepper to taste - 2 tablespoons olive oil - Fresh parsley, chopped, for garnish When I make a baked frittata, I love the blend of flavors. First, I gather my main ingredients. I use six large eggs, one cup of milk, and one cup of roasted red peppers. The roasted peppers bring a sweet, smoky taste that makes the frittata shine. I also chop half a cup of onion, which adds a nice crunch and flavor. Next, I add a few more goodies to the mix. I chop one cup of fresh spinach. It adds a pop of color and a healthy boost. I also crumble one cup of feta cheese, which gives a creamy texture and salty kick. For seasoning, I use half a teaspoon each of garlic powder and paprika. They enhance the dish without overpowering it. Don’t forget to add salt and black pepper to taste. To finish off, I pour in two tablespoons of olive oil. This helps the frittata cook evenly and adds richness. Lastly, I keep fresh parsley on hand for garnish. It adds a vibrant touch and fresh flavor. These simple ingredients come together to create a savory delight. For the full recipe, check out the instructions that follow. Error: Error code: 429 - {'error': {'message': 'Rate limit reached for gpt-4o-mini in organization org-zFeAnX8gJvsCtEtJubNX3NN3 on tokens per min (TPM): Limit 200000, Used 198989, Requested 2327. Please try again in 394ms. Visit https://platform.openai.com/account/rate-limits to learn more.', 'type': 'tokens', 'param': None, 'code': 'rate_limit_exceeded'}} To check if your frittata is done, insert a knife in the center. If it comes out clean, it is ready. If not, bake it a few more minutes. Each oven works differently, so you may need to adjust the time. Keep an eye on it after 25 minutes. Add spices like oregano or thyme for extra taste. Fresh herbs can also boost the flavor. When selecting roasted peppers, look for ones that are bright and firm. They should smell sweet and have a nice char. You can use store-bought or roast them yourself for a fresh touch. For a great presentation, slice the frittata into wedges and serve it on a colorful plate. Drizzle with olive oil or sprinkle with red pepper flakes for flair. A side of mixed greens adds freshness and color. Pair the frittata with a light salad or some crusty bread for a complete meal. Enjoy this savory delight! Check out the Full Recipe for more details on making this dish. {{image_4}} You can change the cheese in your frittata. Try mozzarella or cheddar for a new taste. Goat cheese adds a creamy twist. Feel free to swap out the roasted peppers. Zucchini, mushrooms, or even broccoli work great. You can also add proteins like cooked sausage or diced ham for extra flavor. To make the frittata gluten-free, check your seasonings. Most are safe, but always read labels. For a dairy-free option, use almond or soy milk. You can replace regular cheese with a dairy-free version too. If you want low-carb choices, skip the milk and use more eggs. Adding more veggies helps keep it filling without extra carbs. Combining flavors makes cooking exciting! You can add zucchini or mushrooms for a fresh taste. These vegetables bring great texture. For some heat, sprinkle crushed red pepper on top. It adds a nice kick to each bite. Fresh herbs like basil or chives also enhance flavor. You can mix and match to find your favorite combination. You can find the full recipe to explore even more ideas! To store your baked frittata, let it cool first. Once cool, place it in an airtight container. This helps keep it fresh for up to four days. When you want to eat it again, simply slice a piece and reheat it. Use a microwave for quick warming or an oven for a crisp finish. If using the oven, heat it at 350°F (175°C) until warm. You can freeze leftovers for later meals. Cut the frittata into portions and wrap each piece in plastic wrap. Then, place the wrapped pieces in a freezer bag. This way, they stay fresh for up to three months. When ready to eat, take out a portion and let it thaw in the fridge overnight. For best texture, reheat in the oven instead of the microwave. This keeps the frittata from getting too soggy. Enjoy your baked frittata anytime! For the full recipe, check out the details above. A baked frittata stays fresh for about 3 to 5 days in the fridge. Store it in an airtight container. Look for signs of spoilage like a sour smell or mold. If you see any, toss it out. Yes, you can make the frittata ahead of time. Cook it, let it cool, and store it in the fridge. When you're ready to eat, heat it in the oven or microwave until warm. This saves time on busy mornings. Here are some great side dishes and drinks to pair with your frittata: - Mixed greens salad - Fresh fruit salad - Toasted whole-grain bread - A light vinaigrette dressing - Coffee or herbal tea Yes, you can use fresh peppers, but roasted peppers add more flavor. Roasting brings out their sweetness and gives them a smoky taste. If you choose fresh, sauté them first to soften and enhance their taste. This frittata recipe is simple and full of flavor. You can mix fresh veggies, eggs, and cheese for a tasty dish. Remember to adjust cooking times and spices to fit your taste. Try different ingredients for fun variations. Store any leftovers well to enjoy later. With these tips, you can make a great frittata any time. Enjoy the cooking process and share this dish with family or friends!

Baked Frittata with Roasted Peppers

Elevate your breakfast with this delicious baked frittata with roasted peppers! This easy recipe combines eggs, milk, fresh spinach, and feta cheese for a fluffy, flavorful dish perfect for any meal. In just 45 minutes, you can create a colorful and nutritious frittata that's sure to impress. Ready to treat yourself? Click through for the full recipe and discover tips for serving it beautifully!
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Ingredients
  

6 large eggs

1 cup milk

1 cup roasted red peppers, chopped

1/2 cup onion, finely chopped

1 cup fresh spinach, chopped

1 cup feta cheese, crumbled

1/2 teaspoon garlic powder

1/2 teaspoon paprika

Salt and black pepper to taste

2 tablespoons olive oil

Fresh parsley, chopped, for garnish

Instructions
 

Preheat your oven to 375°F (190°C) to ensure it reaches the optimal temperature for even baking.

    In a large skillet over medium heat, pour in the olive oil. Once hot, add the finely chopped onion. Sauté the onion for about 5 minutes, or until it becomes translucent and fragrant.

      Stir in the chopped spinach into the skillet and cook for an additional 2-3 minutes, until the spinach is wilted and vibrant. Once done, remove the skillet from the heat and allow the mixture to cool slightly.

        In a medium-sized mixing bowl, crack the 6 large eggs and pour in the milk. Add the garlic powder, paprika, and a generous pinch of salt and black pepper. Whisk everything together until the mixture is smooth and well blended.

          Carefully incorporate the sautéed onion and spinach mixture into the egg mixture. Follow by adding the chopped roasted red peppers and crumbled feta cheese. Gently stir to ensure all the ingredients are mixed uniformly without breaking up the feta too much.

            Grease a 9-inch (23 cm) round baking dish or pie pan with cooking spray or a bit of olive oil. Pour the frittata mixture into the prepared dish, smoothing the top with a spatula if needed.

              Place the dish in the preheated oven and bake for 25-30 minutes, or until the center is set and the top is lightly golden brown. You can check for doneness by inserting a knife into the center – it should come out clean.

                Once baked to perfection, carefully remove the frittata from the oven and let it cool for about 5 minutes to firm up.

                  Before serving, garnish the frittata with chopped fresh parsley for a pop of color and added flavor. Slice into wedges and enjoy warm!

                    Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6

                      - Presentation Tips: Serve the frittata on a large platter, or individual plates, and consider drizzling with a bit more olive oil or a sprinkle of red pepper flakes for an extra touch. A side of mixed greens can add freshness to the dish.