Keto Philly Cheesesteak Roll-Ups Quick and Tasty Delight

November 11, 2025August 15, 2025 by Chef Miles

Ingredients

Main Ingredients

– 1 bell pepper, sliced (any vibrant color for visual appeal)

– 1 medium-sized onion, thinly sliced

– 1 lb (450g) thinly sliced beef (sirloin or ribeye work beautifully)

– 4 oz (115g) cream cheese, softened to room temperature

– 1 cup shredded provolone cheese

Seasoning and Cooking Essentials

– 2 tablespoons olive oil

– 1 teaspoon garlic powder

– Salt and pepper to taste

Wrapping Elements

– 4 large lettuce leaves (opt for romaine or iceberg for sturdy wraps)

These ingredients come together to create a delicious dish. The bell pepper adds color and crunch. The onion brings sweetness. Thinly sliced beef gives it heartiness. Cream cheese makes it creamy, while provolone cheese provides that melty goodness. Olive oil helps cook the veggies, and garlic powder adds flavor. Salt and pepper round it all out. Finally, large lettuce leaves act as the perfect wrap. They keep everything together and add a fresh bite.

Step-by-Step Instructions

Sautéing the Vegetables

To start, heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is hot, add 1 medium-sized onion, thinly sliced, and 1 bell pepper, sliced. Cook these for about 5-7 minutes. Stir them often until they soften and become slightly caramelized. Season with salt, pepper, and 1 teaspoon of garlic powder for extra flavor.

Cooking the Beef

Next, push the cooked vegetables to one side of the skillet. This creates space for the beef. Add 1 pound of thinly sliced beef to the clear area. Cook the beef for about 3-5 minutes until it turns brown. Stir the beef into the vegetables. Make sure everything is mixed well, then remove the skillet from heat.

Creating the Creamy Filling

While the beef and veggies are warm, add 4 ounces of softened cream cheese. Stir until the cream cheese melts and combines with the beef and vegetable mix. This will create a creamy filling that is rich and flavorful.

Assembling the Roll-Ups

On a clean surface, lay out a large lettuce leaf flat. Spoon 1-2 servings of the beef and vegetable mixture onto the center of the leaf. Top it with a generous amount of shredded provolone cheese. This will give you that delicious, melty layer.

Rolling and Serving

Gently wrap the lettuce leaf around the filling. Tuck in the sides as you go to secure everything inside. If you like, use a toothpick to hold the roll-up together. Repeat this with the remaining leaves and filling. To serve, enjoy these fresh roll-ups right away for a crisp bite. For warmth, place the roll-ups in a grill pan for 1-2 minutes to melt the cheese.

Tips & Tricks

Best Practices for Sautéing

– Ideal cooking time and temperature: Heat your olive oil over medium heat. Once hot, add the onions and bell peppers. Sauté for about 5-7 minutes. This time lets the veggies soften and caramelize well.

– Achieving maximum flavor: Season with salt, pepper, and garlic powder. These spices boost the taste and make your dish shine.

Customizing Filling

– Options for additional vegetables: You can add mushrooms, zucchini, or spinach. Each brings a new taste and texture.

– Alternative cheeses to use: Instead of provolone, try cheddar or mozzarella. These cheeses melt nicely and add great flavor.

Serving Suggestions

– Dipping sauces or sides to pair: Serve with a tangy sauce like ranch or spicy mayo. Avocado slices also work well as a fresh side. They add creaminess and richness to your meal.

Variations

Flavor Profile Adjustments

You can spice up your Keto Philly Cheesesteak Roll-Ups with a few easy tweaks. For a spicy version, add sliced jalapeños to the beef and veggie mix. This gives a nice kick without overdoing it. If you want a fresh twist, try using herb-infused cream cheese. Just mix in some fresh herbs like chives or parsley. This adds a bright taste that complements the beef well.

Vegetarian Options

If you prefer a meat-free version, mushrooms are a great substitute for beef. Use portobello or shiitake mushrooms for a rich flavor. You can also explore other protein sources like tofu or tempeh. These options keep the dish hearty while fitting into a vegetarian diet.

Different Wrap Options

Wraps can change the whole feel of your meal. Instead of large lettuce leaves, try using smaller leaves like butter lettuce for bite-sized rolls. You can also use low-carb tortillas if you want a different texture. They hold the filling well and add a new layer to the roll-up experience.

Storage Info

Short-Term Storage

To keep your Keto Philly Cheesesteak Roll-Ups fresh, store them in the fridge. Use an airtight container to prevent moisture loss. They will stay good for about three days. Make sure to separate the roll-ups with parchment paper to avoid sticking. This way, they stay crisp and tasty.

Reheating Instructions

When you’re ready to enjoy leftovers, reheat them carefully. Use a skillet over low heat. This helps keep the lettuce crisp. Heat for about 2-3 minutes on each side. You can also use the microwave. Just warm them for 30 seconds. Check every 10 seconds to avoid sogginess.

Freezing Guidelines

You can freeze some parts of the roll-ups. The filling (beef, veggies, and cream cheese) freezes well. Place it in a freezer-safe bag. Squeeze out as much air as possible. Label it with the date. Keep it frozen for up to three months. When you’re ready, thaw it overnight in the fridge before assembling your roll-ups. Lettuce does not freeze well, so it’s best to use fresh when serving.

FAQs

What are Keto Philadelphia Cheesesteak Roll-Ups?

Keto Philadelphia Cheesesteak Roll-Ups are a fun twist on the classic dish. They use lettuce instead of bread. This makes them perfect for a keto diet, which limits carbs. The main filling is a mix of beef, peppers, and onions. Adding cream cheese and provolone cheese gives it a creamy texture and rich flavor.

Can I make these roll-ups ahead of time?

Yes, you can prep these roll-ups ahead of time. Cook the beef and veggies and mix in the cream cheese. Store this filling in the fridge. When ready to eat, just wrap it in lettuce and add cheese. This saves time and keeps your meal fresh.

What can I substitute for cream cheese?

If you need a cream cheese substitute, try these options:

– Greek yogurt: It’s thick and creamy.

– Sour cream: Adds a tangy flavor.

– Mascarpone: It’s rich and smooth.

– Dairy-free cream cheese: Great for vegan diets.

How do I enhance the flavor of these roll-ups?

To boost the flavor, try these ideas:

– Add more spices: Try paprika or cayenne for heat.

– Mix in fresh herbs: Chopped parsley or basil adds freshness.

– Top with spicy mustard or hot sauce: A little kick can elevate the dish.

– Incorporate mushrooms: They add umami and depth to the filling.

You have now learned about making Keto Philadelphia Cheesesteak Roll-Ups. We covered the key ingredients, from colorful bell peppers to creamy cheese. Then we walked step-by-step through sautéing veggies and cooking beef. We also discussed tips for flavor, variations, and storage.

Now, you can enjoy a tasty, low-carb meal. Experiment with new flavors and make this dish your own. Enjoy every bite and share your creations with friend