Easy Egg Roll in a Bowl Simple and Flavorful Dish

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- 1 lb ground chicken (or turkey) - 4 cups coleslaw mix (cabbage and carrots) - 2 green onions, chopped - 2 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 3 tablespoons soy sauce - 1/2 teaspoon crushed red pepper flakes - Toasted sesame seeds for garnish When I create Easy Egg Roll in a Bowl, I focus on fresh, quality ingredients. The ground chicken or turkey gives great flavor and protein. The coleslaw mix adds crunch and color. Green onions bring a fresh taste to the dish. For seasoning, garlic and ginger are key. They add depth and aroma that make this dish shine. Soy sauce ties everything together with its salty, umami flavor. If you like a little heat, crushed red pepper flakes are a perfect touch. Garnishing with toasted sesame seeds gives a nice finish. They add a nutty flavor and a bit of texture. This recipe is simple and allows for some creativity. You can mix and match ingredients to suit your taste. Check out the Full Recipe for the complete guide! Heat sesame oil in a skillet or wok over medium heat. The oil should shimmer, signaling it's ready. This oil adds rich flavor and helps prevent sticking. Using a good quality oil makes a big difference. Add 1 pound of ground chicken or turkey to the hot oil. Sauté the meat until it turns brown. This takes about 5 to 7 minutes. Use a spatula to break the meat apart as it cooks. This way, it browns evenly and cooks faster. Once the meat is cooked, add 2 cloves of minced garlic and 1 tablespoon of grated ginger. Stir for 1 to 2 minutes. This lets the flavors blend well. Then, add 4 cups of coleslaw mix to the skillet. Stir gently until the cabbage and carrots begin to wilt, which takes about 3 to 4 minutes. Next, drizzle in 3 tablespoons of soy sauce and 1 teaspoon of rice vinegar. If you like heat, add 1/2 teaspoon of crushed red pepper flakes. Mix everything well and cook for another 2 to 3 minutes. This helps all the flavors come together. Adjust the seasoning with salt and black pepper to taste. Finally, fold in 2 chopped green onions. Remove the skillet from heat and let it cool slightly before serving. You can find the Full Recipe to guide you through each step. To avoid burning garlic and ginger, keep the heat on medium. If your pan is too hot, these ingredients can cook too fast. Add them after your meat is browned. Let them cook for just one to two minutes. This way, you get the full flavor without the bitterness. If you want more heat, simply add more crushed red pepper flakes. Start with just a pinch and taste as you go. You can also add a splash of hot sauce for a different kick. Adjust the soy sauce to balance the flavors if it's too spicy for you. To enhance flavor, use garnishes like chopped green onions and toasted sesame seeds. A drizzle of extra soy sauce adds a nice touch. You can also serve it with a side of lime wedges. The zest from lime brightens each bite, making this dish even more enjoyable. For more detailed steps, check out the Full Recipe. {{image_4}} You can switch the ground chicken for other proteins. Tofu is a great choice if you want a vegetarian option. Just cut the tofu into small cubes and sauté until golden. Shrimp also works well. It cooks quickly and adds a nice flavor. Use about 1 pound of shrimp, peeled and deveined. Add it at the same time as the chicken in the skillet. This way, you'll have a tasty and protein-rich meal. Feel free to add more veggies to boost nutrition. Bell peppers add sweetness and color. You can also include snap peas for a nice crunch. Mushrooms add a savory flavor. Just chop them small and toss them in with the coleslaw mix. Other great options are zucchini or broccoli florets. Each vegetable brings its own flavor and health benefits. Experiment to find your favorite mix! Want to give your dish a twist? Try different sauces for a unique taste. Hoisin sauce adds sweetness and depth. You can mix in a tablespoon or two when you add the soy sauce. Another great option is sriracha for heat. Just a bit will spice things up! For a creamy touch, drizzle some peanut sauce on top before serving. You can customize your egg roll in a bowl to fit your cravings. To store leftovers, let the dish cool first. Then, place it in an airtight container. This keeps it fresh and tasty. You can store it in the fridge for up to three days. Make sure to cover it well so it does not dry out. To reheat, use a skillet over medium heat. Add a splash of water or broth to keep it moist. Stir often to avoid burning. Cook until it is heated through, about 5 to 7 minutes. You can also use a microwave. Heat it in short bursts, stirring in between, for even warming. Yes, you can freeze Egg Roll in a Bowl! To do this, let it cool completely. Then, pack it in a freezer-safe container. It can last for up to three months in the freezer. When you're ready to eat, thaw it in the fridge overnight. Reheat it as mentioned above for the best taste and texture. An egg roll in a bowl is a fun twist on the classic egg roll. You get all the great flavors but without the wrapper. This dish has savory ground meat and fresh vegetables. It is quick to make and easy to serve. Many love it for its crunchy texture and bright taste. Plus, it is low-carb and healthy, making it a favorite for many home cooks. Yes, you can make this dish vegetarian! Just swap the ground chicken or turkey for tofu or tempeh. You can also use mushrooms for extra flavor. Just make sure to cook the tofu well so it has a nice texture. You can add more vegetables like bell peppers or snap peas for a colorful touch. This way, you keep the dish tasty and healthy. This recipe is quick to whip up! It takes about 10 minutes to prep and 20 minutes to cook. In just 30 minutes, you can have a delicious meal ready to eat. This makes it perfect for busy weeknights when you need something fast. You can find the full recipe above for all the details. This article covered how to make Egg Roll in a Bowl, from key ingredients to storage tips. You learned about the main components, seasoning, and optional add-ins that boost flavor. I highlighted cooking techniques to enhance your dish and variations for more options. Remember, customizing your bowl makes it unique to your taste. Enjoy creating this quick, healthy meal anytime. Your kitchen can become a place for fun and easy cooking adventures.

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Looking for a quick and tasty meal? My Easy Egg Roll in a Bowl recipe delivers bold flavors in just minutes! This simple dish combines ground chicken and crunchy coleslaw, all tossed together with savory seasonings. Perfect for busy weeknights or a fun family dinner, you can customize it easily. Stick with me to discover how to whip up this flavorful dish everyone will love!

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Ingredients

Main Ingredients

– 1 lb ground chicken (or turkey)

– 4 cups coleslaw mix (cabbage and carrots)

– 2 green onions, chopped

Seasoning Ingredients

– 2 cloves garlic, minced

– 1 tablespoon fresh ginger, grated

– 3 tablespoons soy sauce

Optional Ingredients

– 1/2 teaspoon crushed red pepper flakes

– Toasted sesame seeds for garnish

When I create Easy Egg Roll in a Bowl, I focus on fresh, quality ingredients. The ground chicken or turkey gives great flavor and protein. The coleslaw mix adds crunch and color. Green onions bring a fresh taste to the dish.

For seasoning, garlic and ginger are key. They add depth and aroma that make this dish shine. Soy sauce ties everything together with its salty, umami flavor. If you like a little heat, crushed red pepper flakes are a perfect touch.

Garnishing with toasted sesame seeds gives a nice finish. They add a nutty flavor and a bit of texture. This recipe is simple and allows for some creativity. You can mix and match ingredients to suit your taste. Check out the Full Recipe for the complete guide!

Step-by-Step Instructions

Preparing the Pan

Heat sesame oil in a skillet or wok over medium heat. The oil should shimmer, signaling it’s ready. This oil adds rich flavor and helps prevent sticking. Using a good quality oil makes a big difference.

Cook the Meat

Add 1 pound of ground chicken or turkey to the hot oil. Sauté the meat until it turns brown. This takes about 5 to 7 minutes. Use a spatula to break the meat apart as it cooks. This way, it browns evenly and cooks faster.

Combine Ingredients

Once the meat is cooked, add 2 cloves of minced garlic and 1 tablespoon of grated ginger. Stir for 1 to 2 minutes. This lets the flavors blend well. Then, add 4 cups of coleslaw mix to the skillet. Stir gently until the cabbage and carrots begin to wilt, which takes about 3 to 4 minutes.

Next, drizzle in 3 tablespoons of soy sauce and 1 teaspoon of rice vinegar. If you like heat, add 1/2 teaspoon of crushed red pepper flakes. Mix everything well and cook for another 2 to 3 minutes. This helps all the flavors come together. Adjust the seasoning with salt and black pepper to taste.

Finally, fold in 2 chopped green onions. Remove the skillet from heat and let it cool slightly before serving. You can find the Full Recipe to guide you through each step.

Tips & Tricks

Cooking Techniques

To avoid burning garlic and ginger, keep the heat on medium. If your pan is too hot, these ingredients can cook too fast. Add them after your meat is browned. Let them cook for just one to two minutes. This way, you get the full flavor without the bitterness.

Seasoning Adjustments

If you want more heat, simply add more crushed red pepper flakes. Start with just a pinch and taste as you go. You can also add a splash of hot sauce for a different kick. Adjust the soy sauce to balance the flavors if it’s too spicy for you.

Serving Suggestions

To enhance flavor, use garnishes like chopped green onions and toasted sesame seeds. A drizzle of extra soy sauce adds a nice touch. You can also serve it with a side of lime wedges. The zest from lime brightens each bite, making this dish even more enjoyable.

For more detailed steps, check out the Full Recipe.

Variations

Protein Substitutions

You can switch the ground chicken for other proteins. Tofu is a great choice if you want a vegetarian option. Just cut the tofu into small cubes and sauté until golden. Shrimp also works well. It cooks quickly and adds a nice flavor. Use about 1 pound of shrimp, peeled and deveined. Add it at the same time as the chicken in the skillet. This way, you’ll have a tasty and protein-rich meal.

Vegetable Add-Ins

Feel free to add more veggies to boost nutrition. Bell peppers add sweetness and color. You can also include snap peas for a nice crunch. Mushrooms add a savory flavor. Just chop them small and toss them in with the coleslaw mix. Other great options are zucchini or broccoli florets. Each vegetable brings its own flavor and health benefits. Experiment to find your favorite mix!

Flavored Sauces

Want to give your dish a twist? Try different sauces for a unique taste. Hoisin sauce adds sweetness and depth. You can mix in a tablespoon or two when you add the soy sauce. Another great option is sriracha for heat. Just a bit will spice things up! For a creamy touch, drizzle some peanut sauce on top before serving. You can customize your egg roll in a bowl to fit your cravings.

Storage Info

Refrigeration Guidelines

To store leftovers, let the dish cool first. Then, place it in an airtight container. This keeps it fresh and tasty. You can store it in the fridge for up to three days. Make sure to cover it well so it does not dry out.

Reheating Tips

To reheat, use a skillet over medium heat. Add a splash of water or broth to keep it moist. Stir often to avoid burning. Cook until it is heated through, about 5 to 7 minutes. You can also use a microwave. Heat it in short bursts, stirring in between, for even warming.

Freezing Options

Yes, you can freeze Egg Roll in a Bowl! To do this, let it cool completely. Then, pack it in a freezer-safe container. It can last for up to three months in the freezer. When you’re ready to eat, thaw it in the fridge overnight. Reheat it as mentioned above for the best taste and texture.

FAQs

What is an Egg Roll in a Bowl?

An egg roll in a bowl is a fun twist on the classic egg roll. You get all the great flavors but without the wrapper. This dish has savory ground meat and fresh vegetables. It is quick to make and easy to serve. Many love it for its crunchy texture and bright taste. Plus, it is low-carb and healthy, making it a favorite for many home cooks.

Can I make this recipe vegetarian?

Yes, you can make this dish vegetarian! Just swap the ground chicken or turkey for tofu or tempeh. You can also use mushrooms for extra flavor. Just make sure to cook the tofu well so it has a nice texture. You can add more vegetables like bell peppers or snap peas for a colorful touch. This way, you keep the dish tasty and healthy.

How long does it take to prepare?

This recipe is quick to whip up! It takes about 10 minutes to prep and 20 minutes to cook. In just 30 minutes, you can have a delicious meal ready to eat. This makes it perfect for busy weeknights when you need something fast. You can find the full recipe above for all the details.

This article covered how to make Egg Roll in a Bowl, from key ingredients to storage tips. You learned about the main components, seasoning, and optional add-ins that boost flavor. I highlighted cooking techniques to enhance your dish and variations for more options.

Remember, customizing your bowl makes it unique to your taste. Enjoy creating this quick, healthy meal anytime. Your kitchen can become a place for fun and easy cooking adventures.

- 1 lb ground chicken (or turkey) - 4 cups coleslaw mix (cabbage and carrots) - 2 green onions, chopped - 2 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 3 tablespoons soy sauce - 1/2 teaspoon crushed red pepper flakes - Toasted sesame seeds for garnish When I create Easy Egg Roll in a Bowl, I focus on fresh, quality ingredients. The ground chicken or turkey gives great flavor and protein. The coleslaw mix adds crunch and color. Green onions bring a fresh taste to the dish. For seasoning, garlic and ginger are key. They add depth and aroma that make this dish shine. Soy sauce ties everything together with its salty, umami flavor. If you like a little heat, crushed red pepper flakes are a perfect touch. Garnishing with toasted sesame seeds gives a nice finish. They add a nutty flavor and a bit of texture. This recipe is simple and allows for some creativity. You can mix and match ingredients to suit your taste. Check out the Full Recipe for the complete guide! Heat sesame oil in a skillet or wok over medium heat. The oil should shimmer, signaling it's ready. This oil adds rich flavor and helps prevent sticking. Using a good quality oil makes a big difference. Add 1 pound of ground chicken or turkey to the hot oil. Sauté the meat until it turns brown. This takes about 5 to 7 minutes. Use a spatula to break the meat apart as it cooks. This way, it browns evenly and cooks faster. Once the meat is cooked, add 2 cloves of minced garlic and 1 tablespoon of grated ginger. Stir for 1 to 2 minutes. This lets the flavors blend well. Then, add 4 cups of coleslaw mix to the skillet. Stir gently until the cabbage and carrots begin to wilt, which takes about 3 to 4 minutes. Next, drizzle in 3 tablespoons of soy sauce and 1 teaspoon of rice vinegar. If you like heat, add 1/2 teaspoon of crushed red pepper flakes. Mix everything well and cook for another 2 to 3 minutes. This helps all the flavors come together. Adjust the seasoning with salt and black pepper to taste. Finally, fold in 2 chopped green onions. Remove the skillet from heat and let it cool slightly before serving. You can find the Full Recipe to guide you through each step. To avoid burning garlic and ginger, keep the heat on medium. If your pan is too hot, these ingredients can cook too fast. Add them after your meat is browned. Let them cook for just one to two minutes. This way, you get the full flavor without the bitterness. If you want more heat, simply add more crushed red pepper flakes. Start with just a pinch and taste as you go. You can also add a splash of hot sauce for a different kick. Adjust the soy sauce to balance the flavors if it's too spicy for you. To enhance flavor, use garnishes like chopped green onions and toasted sesame seeds. A drizzle of extra soy sauce adds a nice touch. You can also serve it with a side of lime wedges. The zest from lime brightens each bite, making this dish even more enjoyable. For more detailed steps, check out the Full Recipe. {{image_4}} You can switch the ground chicken for other proteins. Tofu is a great choice if you want a vegetarian option. Just cut the tofu into small cubes and sauté until golden. Shrimp also works well. It cooks quickly and adds a nice flavor. Use about 1 pound of shrimp, peeled and deveined. Add it at the same time as the chicken in the skillet. This way, you'll have a tasty and protein-rich meal. Feel free to add more veggies to boost nutrition. Bell peppers add sweetness and color. You can also include snap peas for a nice crunch. Mushrooms add a savory flavor. Just chop them small and toss them in with the coleslaw mix. Other great options are zucchini or broccoli florets. Each vegetable brings its own flavor and health benefits. Experiment to find your favorite mix! Want to give your dish a twist? Try different sauces for a unique taste. Hoisin sauce adds sweetness and depth. You can mix in a tablespoon or two when you add the soy sauce. Another great option is sriracha for heat. Just a bit will spice things up! For a creamy touch, drizzle some peanut sauce on top before serving. You can customize your egg roll in a bowl to fit your cravings. To store leftovers, let the dish cool first. Then, place it in an airtight container. This keeps it fresh and tasty. You can store it in the fridge for up to three days. Make sure to cover it well so it does not dry out. To reheat, use a skillet over medium heat. Add a splash of water or broth to keep it moist. Stir often to avoid burning. Cook until it is heated through, about 5 to 7 minutes. You can also use a microwave. Heat it in short bursts, stirring in between, for even warming. Yes, you can freeze Egg Roll in a Bowl! To do this, let it cool completely. Then, pack it in a freezer-safe container. It can last for up to three months in the freezer. When you're ready to eat, thaw it in the fridge overnight. Reheat it as mentioned above for the best taste and texture. An egg roll in a bowl is a fun twist on the classic egg roll. You get all the great flavors but without the wrapper. This dish has savory ground meat and fresh vegetables. It is quick to make and easy to serve. Many love it for its crunchy texture and bright taste. Plus, it is low-carb and healthy, making it a favorite for many home cooks. Yes, you can make this dish vegetarian! Just swap the ground chicken or turkey for tofu or tempeh. You can also use mushrooms for extra flavor. Just make sure to cook the tofu well so it has a nice texture. You can add more vegetables like bell peppers or snap peas for a colorful touch. This way, you keep the dish tasty and healthy. This recipe is quick to whip up! It takes about 10 minutes to prep and 20 minutes to cook. In just 30 minutes, you can have a delicious meal ready to eat. This makes it perfect for busy weeknights when you need something fast. You can find the full recipe above for all the details. This article covered how to make Egg Roll in a Bowl, from key ingredients to storage tips. You learned about the main components, seasoning, and optional add-ins that boost flavor. I highlighted cooking techniques to enhance your dish and variations for more options. Remember, customizing your bowl makes it unique to your taste. Enjoy creating this quick, healthy meal anytime. Your kitchen can become a place for fun and easy cooking adventures.

Easy Egg Roll in a Bowl

Craving a quick and delicious meal? Try this easy Egg Roll in a Bowl recipe! Packed with ground chicken, fresh vegetables, and savory flavors, it's a nutritious twist on a classic favorite. In just 20 minutes, you'll have a colorful dish that's both satisfying and healthy. Perfect for busy weeknights or meal prep! Click through for the full recipe and discover how to create this tasty dish in no time!
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Ingredients
  

1 lb ground chicken (or turkey)

4 cups coleslaw mix (a blend of cabbage and carrots)

2 green onions, trimmed and chopped

2 cloves garlic, finely minced

1 tablespoon fresh ginger, grated

3 tablespoons soy sauce (use low sodium if desired)

1 tablespoon sesame oil

1 teaspoon rice vinegar

1/2 teaspoon crushed red pepper flakes (optional for heat)

Salt and freshly cracked black pepper to taste

Toasted sesame seeds for garnish (optional)

Instructions
 

Begin by heating the sesame oil in a large skillet or wok over medium heat until shimmering.

    Introduce the ground chicken (or turkey) into the hot oil. Sauté while breaking it apart with a spatula until it is nicely browned and fully cooked, approximately 5-7 minutes.

      Once the meat is cooked, add the finely minced garlic and grated fresh ginger. Stir and cook for an additional 1-2 minutes, allowing the flavors to meld and become fragrant.

        Incorporate the coleslaw mix into the skillet, stirring gently until the cabbage and carrots begin to wilt, about 3-4 minutes.

          Drizzle the soy sauce and rice vinegar over the mixture. If you like a touch of spice, add the crushed red pepper flakes at this stage. Mix thoroughly and continue to cook for an additional 2-3 minutes for all the flavors to combine.

            Season the dish with salt and freshly cracked black pepper according to your taste. Gently fold in the chopped green onions, making sure they are evenly distributed.

              Remove the skillet from heat and allow the mixture to cool slightly before serving.

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings

                  - Presentation Tips: Serve the egg roll in a bowl warm, topped with a sprinkle of toasted sesame seeds, additional chopped green onions for color, and a light drizzle of extra soy sauce for visual appeal and flavor enhancement. Enjoy this colorful and delicious meal!

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