Are you ready to elevate your side dish game? Sweet Chili Glazed Brussels Sprouts cooked in an air fryer will be your new favorite! I’ll share the simple steps and ingredients needed to create this mouthwatering dish. With a perfect blend of sweet and savory flavors, these Brussels sprouts will impress your family and friends. Let’s dive into this easy recipe that’s full of joy and flavor!
Ingredients
List of Ingredients
– 1 pound Brussels sprouts, cleaned and halved
– 2 tablespoons extra-virgin olive oil
– 3 tablespoons sweet chili sauce
– 1 tablespoon low-sodium soy sauce
– 1 tablespoon pure honey
– 1 teaspoon garlic powder
– 1 teaspoon ground ginger
– Salt and freshly ground pepper to taste
– Sesame seeds, toasted, for garnish
– Fresh cilantro, finely chopped, for garnish
For my Sweet Chili Glazed Brussels Sprouts, I start with fresh Brussels sprouts. I clean and halve them to let the glaze soak in. The olive oil adds a rich flavor and helps the sprouts crisp up nicely in the air fryer.
Next, I mix the sweet chili sauce with soy sauce and honey for that perfect blend of sweet and savory. Garlic powder and ground ginger enhance the flavor, making each bite a joy. I finish with a sprinkle of salt and pepper to balance the taste.
I like to use sesame seeds and cilantro as garnishes. They add a nice crunch and a pop of color. Each ingredient plays a role in making these Brussels sprouts a delightful dish, perfect for any meal!
Step-by-Step Instructions
Preparation Steps
1. Preheat air fryer. Set your air fryer to 375°F (190°C). This helps the sprouts get crispy.
2. Clean and halve Brussels sprouts. Rinse them well under cold water. Slice each sprout in half. This helps them cook evenly.
3. Whisk glaze ingredients. In a small bowl, mix sweet chili sauce, soy sauce, honey, garlic powder, ground ginger, salt, and pepper. Whisk until smooth.
Cooking Steps
1. Toss Brussels sprouts with oil. In a large bowl, add the halved Brussels sprouts. Pour in the olive oil. Mix well so every sprout is shiny.
2. Coat with glaze. Drizzle your prepared glaze over the sprouts. Toss again to ensure each piece gets the tasty sauce.
3. Air fry process. Place the coated Brussels sprouts in the air fryer basket. Keep them in a single layer. Cook for 15-18 minutes. Shake the basket halfway for even cooking.
Serving Suggestions
1. Transfer to serving dish. Once done, take the Brussels sprouts out of the air fryer carefully. They will be hot!
2. Garnish with sesame seeds and cilantro. Sprinkle toasted sesame seeds on top. Add chopped cilantro for a fresh touch. Drizzle any leftover sauce over the sprouts for extra flavor.
Tips & Tricks
Perfecting the Brussels Sprouts
To clean Brussels sprouts, rinse them under cold water. Trim the ends and remove any yellow leaves. Halve each sprout for even cooking. This helps them cook well and soak up the sauce.
For the best results, use extra-virgin olive oil. It adds flavor and helps the sprouts crisp up nicely. Toss the halved sprouts in the oil until they shine.
Air Fryer Tips
To ensure even cooking, place the Brussels sprouts in a single layer. If you overcrowd the basket, they may steam instead of crisp. Shake the basket halfway through cooking. This helps them brown evenly.
Cooking times can vary by air fryer model. Start with 15 minutes at 375°F. Check for doneness; they should be golden brown and crispy. If needed, add a few extra minutes.
Presentation Ideas
For a creative touch, serve the Brussels sprouts in a rustic bowl. This makes them look inviting. Garnish with toasted sesame seeds for crunch. Fresh cilantro adds a pop of color and flavor.
These Brussels sprouts pair well with grilled chicken or rice. You can also serve them as a snack or side dish. Their sweet and spicy glaze makes them a hit at any meal.
Variations
Flavor Variations
You can easily change the taste of these Brussels sprouts. For a spicy kick, add chili flakes. Just sprinkle a bit on before cooking. It brings heat and bold flavor. If you prefer sweetness, use maple syrup instead of honey. This gives a rich, sweet depth that pairs well with the sprouts.
Dietary Modifications
You can make these Brussels sprouts fit your diet. For a gluten-free option, choose gluten-free soy sauce. This will keep the dish safe and tasty. If you want a vegan version, swap honey for agave syrup. This change keeps the glaze sweet and plant-based.
Serving Ideas
These Brussels sprouts shine as a side dish. Serve them next to grilled chicken or fish for a complete meal. You can also enjoy them as a main dish. Add proteins like chickpeas or tofu to make it filling. The sprouts balance well with many flavors, so mix and match!
Storage Info
Storing Leftovers
To keep your sweet chili glazed Brussels sprouts fresh, store them in the fridge. Use an airtight container to prevent moisture loss. You can also use a glass jar if you prefer. Make sure the sprouts cool down before sealing them. This helps keep them crisp and tasty.
Reheating Tips
To reheat your Brussels sprouts in the air fryer, set it to 350°F (175°C). Place the sprouts in the basket and air fry for about 5-7 minutes. This method keeps them crispy. If you don’t have an air fryer, you can use an oven. Preheat it to 350°F (175°C) and bake for 10-15 minutes. A microwave is another option, but it may make them soft. Heat for about 1-2 minutes, checking often.
Shelf Life
These Brussels sprouts can last in the fridge for up to 3 days. After that, they may lose flavor and texture. Always check for any signs of spoilage before eating. Enjoying them fresh gives the best taste and crunch!
FAQs
Common Questions
How do I make Brussels sprouts crispy?
To make Brussels sprouts crispy, you need to coat them well. Use olive oil to coat each sprout. The air fryer also helps by circulating hot air. Air frying at the right temperature is key. Shake them halfway through cooking for even crispiness.
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. Just note that they might not get as crispy. Thaw them first and pat them dry. This step helps to remove excess moisture before cooking.
What can I substitute for sweet chili sauce?
If you don’t have sweet chili sauce, you can mix honey with sriracha. This mix gives sweetness and spice. You can also use teriyaki sauce for a different flavor.
Cooking Related Questions
What temperature and time should I cook Brussels sprouts in an air fryer?
Cook Brussels sprouts at 375°F (190°C). Air fry them for 15 to 18 minutes. Check them halfway through and shake the basket for even cooking.
How do I know when the Brussels sprouts are done?
Brussels sprouts are done when they turn golden brown and crispy. You can poke them with a fork. If they are tender inside, they are ready to eat.
Ingredient Substitutions
Alternatives for soy sauce
If you need an alternative for soy sauce, try coconut aminos. It has a similar taste and is soy-free. You could also use tamari for a gluten-free option.
Substitutions for honey in recipes
For a honey substitute, maple syrup works well. You can also use agave nectar. Both options add sweetness without changing the flavor much.
This post explored how to make tasty air-fried Brussels sprouts. We discussed key ingredients like olive oil and sweet chili sauce, then shared step-by-step cooking instructions. I provided tips for getting them crispy and presented ways to serve them creatively. We also covered variations for different diets and storage tips.
In closing, Brussels sprouts can be simple yet satisfying. With the right approach, you can enjoy this dish in many ways. Try them out and enjoy your meal!
